Peak Performance Fitness

Nicole WB 

on Google

a month ago

I’ve had an amazing experience working with exercise physiologist Francis at Peak Performance Fitness. From day one, he made me feel supported and part of a true fitness team. Francis is knowledgeable and was always encouraging and completely focused on my fitness goals. I trained with Francis for 1 year and thanks to his guidance and support, I am much stronger, leaner and more fit. His approach combines smart training with practical nutrition advice that isn’t overly restrictive. If you’re serious about getting fit and wan... read more

Mike 

on Google

2 months ago

I worked with the exercise physiologist Paul and the fitness team to get my RMR, and VO2 Max testing done - and they were all a great help. They go a step further than any other testing facility I have worked with on Long Island and give you a training program along with your results to improve your metrics. If you're serious about your health and tracking your metrics, this is a great team to work with for VO2 Max testing 

Sherice Haye 

on Google

3 months ago

I was a bit hesitant about joining this Jim.But as soon as I met Francis, and had a conversation with him. I knew this was the right place for you. I’ve had an amazing experience working with Francis, an incredible exercise physiologist at Peak Performance Fitness! From day one, he made me feel like part of a true fitness team—always encouraging, knowledgeable, and completely focused on my goals. I’m currently doing the guaranteed weight loss program, and thanks to Francis expert guidance and support, I’m already seeing real... read more

Fabio Ruiz 

on Google

6 months ago

Great Place to work on athletic development with plyometric based training and sports specific training! 

Joshua Alexander 

on Google

9 months ago

A few years ago I sustained shoulder injuries and, for a time, I honestly thought I’d never be able to get in the gym again. After some PT, I decided to try working out with a personal trainer. I worked with Titus who turned out to be a great coach. He was friendly, patient, and knows how to work with people with injuries. My main goals were strength training and weight gain and over the past 2 years Ive worked with him Ive seen progress in both. Paul, the manager, was also very friendly and always remembered every client’s ... read more