PEAK PERFORMANCE

Bill Middleton, Jr. 

on Google

3 weeks ago

Over the past 3 years of training at Peak, I've found a gear I didn't know I had. Through PNOE VO2 Max Testing and InBody assessments, Coach Noss has helped me better understand my strengths and limitations, then customized an improvement plan. Continued strength, speed, and mobility training (along with sarcastic fun) with Christina has increased my skeletal muscle mass while trimming body fat below 15%. At 43 years old, I'm thankful to have a biological age of 37 (PNOE) and in the Top 5% of my peer group (InBody). As an av... read more

John Lippitt 

on Google

a year ago

Best trainers on the island. Everyone is knowledgeable and brings their own specialty to their training and workouts.as a physical therapist I send patients to Peak all the time 

Katie Meurer 

on Google

a year ago

Such an amazing and supportive environment!! 

Anne Middleton 

on Google

a year ago

Starting sessions with Jess at Peak Performance was the best thing I have ever done for myself. It was exactly what I needed mentally and physically at this time in my life. She pushes me as far as she knows I can go, she keeps me motivated, and best of all she’s become a good friend with whom I enjoy spending hours per week. I highly recommend Peak and all the trainers there to anyone looking to improve their strength, fitness and overall mental wellness. 

Paige Fiedler 

on Google

a year ago

I was feeling old, weak, and lumpy when a friend encouraged me to start seeing Siobahn Bilecki at Peak. She's super knowledgeable and keeps workouts fun and interesting--knowing just when to push and when not to :) I have tons more energy, balance, and strength. I'm now 58 years old and in the best shape since high school.