Paradigm Sport

Nicole Laggner 

on Google

3 months ago

Paradigm provides an elite fitness experience. Their programming is superb and their instructors are excellent. After a hip injury that had me out of strength training for 7 months, they completely brought me back (providing modifications, progressive overload, and immense support). The small group class functions like personal training with a maximum of 6 per class. It’s a slower rhythm with moments to recover and lift heavier with precise form and build power. The team training is a HIIT style class that varies based on th... read more

Jane Shook 

on Google

4 months ago

I joined Paradigm right after sustaining a bad shoulder injury. I needed a lot of exercise modifications and found the small group trainings specifically with Abby and Bode to be very beneficial. They were creative to come up with exercises I could do and are a big part of the reason I have recovered. The programing at Paradigm is dynamic and I continue to get stronger and feel that I am less likely to get injured in the future. I highly recommend this gym it is 100% worth it 

Rose 

on Google

4 months ago

So welcoming, and really fun group classes. Group classes were challenging, but there were modulations, zero issues going at your pace, and coaches we’re super supportive and attentive 10/10. 

David Deteso 

on Google

4 months ago

Paradigm Sport is a wonderful place and more then just a gym. They have built a great community and you feel it the moment you walk into the place. I am a regular in their small group classes and it has been a truly excellent experience. It does not matter your fitness level as all levels are welcome and their trainers can easily adjust to your fitness needs. You owe it to yourself to check it out!! 

Islay Fossett 

on Google

5 months ago

Truly the best gym I’ve ever been to! The trainers are so friendly, incredibly knowledgeable, and know how to get the most out of you. Team trainings are great for a good sweat but personally the Small Group is whats got me hooked! Every session I feel like I’m learning and leveling up. Highly highly recommend!