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Paradigm Physical Therapy & Wellness
- Wellness
- Redlands, CA
About this business
Paradigm Physical Therapy & Wellness specializes in performance based physical therapy to get you out of pain and optimize function. We are Redlands' leading provider for physical therapy, athlete rehab, and sports performance. At Paradigm, we are re-defining what physical therapy is: out with the cookie-cutter home exercises, in with the performance-based movement education and training! Our paradigm is to help you move well now so you can continue to move well later - for months and years to come. Visit our website and con... read more
Location details
1455 W Park Ave, Redlands, CA, 92373, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 5:00 p.m. | |
| Tue | 8:00 a.m. to 5:00 p.m. | |
| Wed | 8:00 a.m. to 5:00 p.m. | |
| Thu | 8:00 a.m. to 5:00 p.m. | |
| Fri | 8:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
In two months of regular visits including work, sweat, and education at Paradigm, I regained significant flexibility, mobility, and strength that I didn’t even realize I had lost. Aging has a way of slowing you down if you let it just happen. Being intentional with activity and doing it right is so liberating. Kevin is great at explaining, showing and pinpointing proper form and movement to maximize the potential for improved daily living. At 75, I was not “injured” but wanted to find ways to improve my ability to do what I ... read more
I could not be any happier. My experience has been incredibly informative. Paradigm’s wonderful and supportive staff taught me what my issues are as well as what the journey to resolution will entail. You should be very proud of what you have built with Paradigm.
I've been greatly impressed with the quality of Tereza and the team at Paradigm. As a 68-year-old who took up indoor bouldering and pickleball this last year, I came in because of knee pain, and after an evaluation, Tereza has been guiding me each visit on a tailor-made and adaptive plan for strengthening my legs, which not only fixed the knee pain, but also helps me avoid injuring myself more, and continue to enjoy an active lifestyle. In the process, she has also helped me learn correct form for my exercises and activities... read more
I’ve worked with Paradigm for about six months. After the initial consultation and seeing the price tag, I was worried that this was a scam. Let me tell you, every dollar spent has been worth it. Not only has Paradigm helped my back pain while running, they have given me the tools and knowledge to be stronger, prevent injuries, and celebrated all of my wins throughout my journey. I started running over 15 minute miles, and now I have gone down to 11 minutes and continue to get faster every day. All of the trainers and coache... read more
Paradigm is fantastic. They really care about each and every client. I was having issues with my shoulders and feet and pain is completely gone. They really do is work from the ground up to address issues that affect us. Highly recommend. They are the best physical therapists
Frequently asked questions about Paradigm Physical Therapy & Wellness
How is Paradigm Physical Therapy & Wellness rated?
Paradigm Physical Therapy & Wellness has a 5 star rating with 58 reviews.
When is Paradigm Physical Therapy & Wellness open?
Paradigm Physical Therapy & Wellness is closed now. It will open at 8:00 a.m.
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