PARADIGM FITNESS

Shay Cowling 

on Google

4 days ago

Let me start by saying that I have NEVER been a gym person. The thought alone terrified me. I didn't want to be judged or laughed at. Or let myself down anymore than I already had. I was extremely overweight, no confidence, no energy. My lupus was controlling my body and so was my weight. My self esteem had hit an all time low. On February 18th I walked into Paradigm Fitness for my first workout. I didn't tell anyone I had joined. I just took a leap of faith. The semi-private session has been a game changer! There are people... read more

Paul Griffin 

on Google

9 months ago

've been working out at Paradigm for a while now, and I can honestly say it’s one of the best decisions I’ve made for my health. What really sets this gym apart is the atmosphere — the staff is super friendly and encouraging, and the trainers genuinely care about helping you reach your goals. If you're looking for a place that’s welcoming, supportive, and serious about fitness, I highly recommend giving Paradigm a try! 

Lillie Herring 

on Google

9 months ago

My journey started with looking for someone to help me with muscle weakness. I knew Monica personally from earlier when our boys were younger. I chose Monica due to her experience as a PTA for years. I needed her to form a plan to increase muscle strength, but also take into effect my neck issues with TMJ. She was the PERFECT person to help me. The atmosphere at Paradigm Fitness is very inviting and you don’t have to feel inferior because of ur own “lack” of fitness. Everyone was very supportive and willing to help if needed... read more

Joe Meeks 

on Google

9 months ago

Great place to workout. Coaches are wonderful. 

Jamie West 

on Google

a year ago

Fantastic place to go to get your wellness on!! The staff are very uplifting, informative, and dedicated to the health of their athletes. The best decision I have made for my wellbeing. 5+ stars!!