Pain Free Posture Therapy

Deana Cardona 

on Google

a month ago

Working with Anu at Pain-Free Posture has been a godsend. He helped me better understand the imbalances and compensations in my body and become more aware of how my movement patterns were contributing to chronic pain. The routines were unique and tailored specifically to my needs, and Anu was an exceptional listener throughout the process—kind, patient, respectful, and incredibly knowledgeable. I’ve experienced meaningful relief in my knees as well as reduced pressure and chronic nerve pain in my cervical neck area. I would ... read more

Bart Goldman 

on Google

2 months ago

Without a doubt, the best quality Therapeutic exercise program in Colorado. Whenever possible, this is not only where I treat but where I send my patients, friends, and family to address just about all types of muscular skeletal injuries. Highly recommended without reservation. 

Kae Madden 

on Google

4 months ago

This postural therapy renews me-- body, mind, heart and spirit. As my body responds to the e-cises, I become more fully aligned. Kindness, encouragement, gentle challenge, responsiveness to my needs and wants, knowledgeable, personalized therapy! 

Renee Rundenza 

on Google

6 months ago

Anu and the staff at Pain Free Posture Therapy are wonderful! They take the time to explain what is happening to your body's alignment . You will be amazed by your before and after photos. Without some conscious preventative effort, our bodies start to cave under the unrelenting demands of daily life and we don't even recognize it's happening until something hurts. Give it a try - you'll be shocked at how a little time and effort can be life changing. 

Lindy Shultz 

on Google

6 months ago

I have benefited from exercises from Anu Lawrence for over 10-15 years. I'm 73 years old now and am pain free! Once I went to Anu with back pain troubling me. The "Active Cobra" cured me of that pain in 2 or 3 days and the pain has never has returned. Years earlier, I told Anu about pain in my right hip pushing me out of my bed in the morning. The "Active Wishbone" cured me and my hips have been pain free ever since. I keep doing the exercises that keep me healthy and fit. That, of course, is one of the keys. I am grateful, ... read more