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P3 Kinesiology
- Healthcare
- Courtenay, BC
About this business
P3 Kinesiology offers In person sessions in Courtenay, BC or online private coaching and classes. By appointment only in Courtenay location. Online classes include -All Levels Pilates -Mobility 101: Foam Rolling, Stretches + Range of Motion Movements -Strong + Stable (Shoulders & Spine) -Push + Pull + Plank -Legs, Cardio + Core The owner Ryan Murphy is a Kinesiologist, Pilates Teacher and Wellness Coach. He adapts his approach based on the client, but tools include: -Goal Setting Practice -Programs for Strength, Mobility, Mi... read more
Location details
3200 Arden Rd, Courtenay, BC, V9N 9P4, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 a.m. 9:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 a.m. 9:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 a.m. 6:00 p.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 a.m. 9:00 a.m. to 8:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I am so impressed with Ryan Murphy's classes. Where do I begin? I have been registered on a monthly plan for unlimited virtual classes with him for about 6 months now. I am still as engaged today as I was the day I started, perhaps more. I love the convenience of his morning classes and try my best not to miss a single class. He is a thoughtful teacher who is constantly changing things up just enough to keep it interesting and not too much where I feel overwhelmed. He provides key cues that have increased my body awareness a... read more
I’ve been working with Ryan for the last few years and cannot recommend him enough. He is able to meet you where you are at on your fitness journey, listen to what you need and tailor a program specific to your needs. He’s always listening, adapting and challenging you to meet your goals.
I have been practicing Pilates in group mat classesin a variety of settingssince 2003. All of my instructors were certified & appreciated the benefits of Pilates for overall fitness. But I was ready for a new challenge. P3 Kinesiology offers just that. Ryan's classes combine the classic Pilates moves with strength and mobility training to target specific areas of the body. He offers many exercise variations to make it easier, harder or just more interesting. Every class is a different selection of exercises, includes demonst... read more
I have worked with Ryan for years. I have referred many people to him for rehabilitation, posture and fitness. He continues to work with my mom, who I encouraged to do sessions with him. She is stronger and experiences less pain as a result. Ryan is a wealth of experience and cares deeply about his work.
Frequently asked questions about P3 Kinesiology
How is P3 Kinesiology rated?
P3 Kinesiology has a 5 star rating with 4 reviews.
When is P3 Kinesiology open?
P3 Kinesiology is closed now. It will open on Monday at 6:00 a.m.
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