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Over 50's Health
- Healthcare
- Redcliffe, QLD
About this business
Over 50's Health is excited to work with people who are conscious of their health. We know the benefits that a holistic approach including strength training, nutrition, cardio, and mental health can provide. We help our clients’ become masters of their own health! By learning correct techniques when lifting weights to increase strength and change body composition and reducing the risk of injury mixed with a balance of cardio exercise to increase cardiovascular health. By providing education about nutrition and how food... read more
Location details
Office 10 Level 1 Comino's Arcade, 133 Redcliffe Parade, Redcliffe, QLD, 4020, Australia
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As an ‘over 50’, I’ve begun strength training with Jan. With her support, positive encouragement & coaching, I’m building my confidence in using weights & gym equipment. I’m enjoying working with Jan as she teaches me to use the weights & equipment safely, working within my abilities. She makes strength training sessions challenging & fun! Thanks Jan for helping me get stronger.
If you have a fitness goal in mind, give O’50s Health a call, you won’t be disappointed. Jan is amazing.
Jan is the PT you never knew you needed it total game changer she looks at your health holistically and Taylor’s a plan to help support you with your goals while teaching you the core principles of strength training. Love her!
Jan is super supportive of overall health and wellbeing, not just the fitness/strength side of things. As a world record holder, she is such an inspiration to set goals and go for them! For Jan, it is not about winning, it is about achieving! Be your best!
The Over 50's trainers are very professional and know their stuff. They provide the inspiration and guidance that only Professionals offer. It's good to be part of their team
Frequently asked questions about Over 50's Health
How is Over 50's Health rated?
Over 50's Health has a 4.7 star rating with 14 reviews.
When is Over 50's Health open?
Over 50's Health is open now. It is open 24/7.
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