Outside the Box Fitness

Shanny Bee 

on Google

11 months ago

I have had the pleasure of working with Carolyn since August of 2023. Before seeing her, I was working to regain my fitness after a brief illness. Being a runner who only ran and was often injured, I decided to compliment my return back to running with a dedicated strength program. I was immediately impressed upon meeting Carolyn with how she quickly identified where my weaknesses were and how we could work together. It's been a wonderful experience so far! Carolyn creates a warm and welcoming environment and her attention t... read more

Valentina Kozlova 

on Google

a year ago

I love working with Carolyn. Her attention to detail is truly unmatched. She will make you do a seemingly little tweak in the way you do an exercise and it will make all the difference. I am constantly amazed at how much better my body works after Carolyn corrects my form. Also, if you want to see results quickly - Carolyn is your go to. 

Tatiana LoVerso 

on Google

a year ago

I sought Carolyn out for personal training because I had lost so much strength and fitness after years of caring for my small kids and basically being inactive. I didn't know how to safely get myself strong again. Her expertise, care, and attention to detail has me seeing results in only a few weeks! She is so knowledgeableand helpful. I am surprised by how training with the right alignment and with the right exercises have resulted in gains in such a short time. I don't have to work out as often, because I am working hard w... read more

Julie Curley 

on Google

a year ago

I have been working with Carolyn for approximately 5 years. I find her to be knowledgeable, approachable, compassionate and honest. Her understanding of how our bodies work and how they need to work has helped to increase my strength but more importantly has helped me with mobility and has reduced aches and pains I was beginning to experience. She is passionate about her work and shares her knowledge which has increased my own knowledge and awareness of my body. I'm very grateful I found her! 

Sarah Keep 

on Google

a year ago

This gym is life changing! Carolyn has incredible knowledge in training to reduce and prevent injuries. I am pain free for thr first time since I have started training with her!