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Os - Yoga & Meditation
- Healthcare
- Sturt, SA
About this business
Location details
245 Sturt Rd, Sturt, SA, 5047, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | Closed | |
| Wed | Closed | |
| Thu | 6:30 p.m. to 8:30 p.m. | |
| Fri | Closed | |
| Sat | 9:30 a.m. to 10:30 a.m. | |
| Sun | Closed |
Chair yoga with Os resets my body and me for the week. Breathwork, light movement and stretches, meditation. Peace and serenity. My physical, mental and spiritual health enriched.
Great body exercises for people unable to do floor work. Breathing and meditation is excellent.
I look forward to Oz’s weekly classes. They are a valuable reminder of the importance of “ being .” I feel relaxed and calm when I leave to continue with the day. Thank you Oz. ! 👍
Yoga and meditation classes with Os have been life changing for me. It’s taught me to believe in myself and be truly grateful. My whole outlook on life has changed and for that I am forever thankful. I have also met amazing people and made the most incredible life long friendships. Thankyou Os.
Frequently asked questions about Os - Yoga & Meditation
How is Os - Yoga & Meditation rated?
Os - Yoga & Meditation has a 4.9 star rating with 16 reviews.
When is Os - Yoga & Meditation open?
Os - Yoga & Meditation is closed now. It will open tomorrow at 9:30 a.m.
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