This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
Orangetheory Fitness
- Recreation
- South Yarra, VIC
About this business
Orangetheory is a 1-hour, full-body workout, focused on training endurance, strength and power. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. When wearing our exclusive OTbeat heart rate monitors, your real-time results are displayed on large screens throughout the studio. Intensity is based on your own individual heart rate zones, making the workout effective for all fitness levels. To top it off, our certified coaches lead the workout to prevent you Our interva... read more
Location details
8, Unit 1/12 Garden St, South Yarra, VIC, 3141, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:15 a.m. to 11:30 a.m. 3:30 p.m. to 8:30 p.m. | |
| Tue | 5:15 a.m. to 11:30 a.m. 3:30 p.m. to 8:30 p.m. | |
| Wed | 5:15 a.m. to 11:30 a.m. 3:30 p.m. to 8:30 p.m. | |
| Thu | 5:15 a.m. to 11:30 a.m. 3:30 p.m. to 8:30 p.m. | |
| Fri | 5:15 a.m. to 1:00 p.m. | |
| Sat | 7:30 a.m. to 12:00 p.m. | |
| Sun | 7:30 a.m. to 12:00 p.m. |
There’s nothing like an OTF workout in Melbourne. I hope we can revive OTF South Yarra. The other’s in the area don’t measure up to the benefits OTF offers; like being able to keep track of your performance as you’re working out, ensuring you’re getting proper time during well thought out weight training blocks in the correct form and time on the treadmill and rower. The committed coaches helped guide your development and build your fitness levels. I’ve not experienced anything like it here in Melbourne.
The team (lead by Toby), the culture & the workouts at Orange Theory is bar none. An amazing mix of strength, power, endurance and cardio across floor weights, rower and treadmill is the perfect workout and with the heart rate monitors playing a big part, every workout is a challenge and different. Would highly recommend for people who want to join a class type workout, but different to anything you've ever tried!
I've tried a lot of different classes and gyms over the years, but Orange Theory is by far the longest and most consistent membership I've ever stuck to! The trainers and team are fantastic and the classes never feel like a chore (which i've always found exercise to be!) I couldn't recommend more highly.
Great team, awesome workouts and super supportive community. Orangetheory has been one of the best decisions of my life. I love my workouts and enjoy seeing my progress in the studio and outside.
I wish I could give OTF more stars. I’ve been an OTF member since the studio opened in South Yarra. Everything between the coach’s, the methodology behind the workouts, the challenges and the people make waking up at 5am worth it! Being able to use any studio across the world is also a massive benefit for choosing OTF. Keep it up team!
Frequently asked questions about Orangetheory Fitness
How is Orangetheory Fitness rated?
Orangetheory Fitness has a 4.9 star rating with 84 reviews.
When is Orangetheory Fitness open?
Orangetheory Fitness is closed now. It will open at 5:15 a.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com