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OPH FITNESS (Optimal Performance Health & Fitness)
- Recreation
- Gilford, ON
About this business
O.P.H. Fitness is a private, personal strength training studio located in Newmarket. It hosts a clean, comfortable, friendly and positive environment. Jesse is the owner and proud Personal Trainer/Strength Coach of O.P.H. Fitness. Whether it’s lifestyle coaching to promote healthy weight loss, or strict strength and conditioning for athletic/sport improvement and injury prevention, Jesse strives to help his clients become their absolute best while focusing on minimizing any risk of injury. O.P.H. Fitness proudly offers... read more
Location details
1767 Line 13, Gilford, ON, L0L 1R0, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
OPH is amazing. Jesse offers a clean and comfortable environment while offering the motivation and variety of workout I need. He is very knowledgeable about using proper form as well as how to target certain muscles. My results from Jesse far exceed my results from a gym. I have been training with Jesse for a year now and look forward to every session.
If you're looking for a full training program and amazing trainer, this is your place!
Frequently asked questions about OPH FITNESS (Optimal Performance Health & Fitness)
How is OPH FITNESS (Optimal Performance Health & Fitness) rated?
OPH FITNESS (Optimal Performance Health & Fitness) has a 5 star rating with 10 reviews.
When is OPH FITNESS (Optimal Performance Health & Fitness) open?
OPH FITNESS (Optimal Performance Health & Fitness) is open now. It will close at 6:00 p.m.
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