OPEX KURA - The Future of Personal Training

Kristin Wagshul 

on Google

3 months ago

I cannot say enough wonderful things about this gym! I have been going to Opex Kura for the last four years and Melissa has coached me through pregnancies and my postpartum journeys. I can honestly say at 40, I feel better than I did in my 20s. I almost began to cry this week, when finding that my body fat is the lowest it has ever been and that I gained four pounds of muscle, in just the last two months. I never though this would be possible, after three children. The biggest highlight for me is the sustainability. I never ... read more

Grace Y 

on Google

4 months ago

As a senior woman in my early 70s, I was intimidated by the thought of going to gym since I had back injuries in the past. Recommend by my son, I started strength training at OPEX KURA a year ago. Mellisa, the owner and head coach at OPEX, carefully designed a personalized program with her extensive knowledge and experience to support me functionally – core balance, resistance, mobility and strength. She guided me patiently and carefully in using proper form and weight to avoid injuries. She is very personable and truly care... read more

Natasha Walia 

on Google

5 months ago

Having completed over 300 workouts with Opex Kura, I can confidently say working with Melissa and her team has transformed my fitness journey. Since joining in late 2021 during my college break, Opex has been my constant anchor. Even after moving back to NYC, I maintain my training through their app and monthly check-ins with Melissa, who adapts my workouts to fit my busy schedule. The results speak for themselves - not only have I achieved significant healthy weight loss, but I've gained substantial energy and strength that... read more

Anonymous 

on Google

a year ago

Training at OpexKura is such an empowering experience. I met Melissa in 2022. Since then, OpexKura has been an important piece in my life that keeps generating positive impact. A lot has happened in the past two years: I had a few minor injuries from climbing, traveled a ton, became pregnant, delivered a baby, learned to be a new mom, and am now learning to be a working mom. Having my own training program tailored to meet my shifting personal goals during this special period is simply precious. Thanks to Melissa’s customized... read more

Cheng Lin 

on Google

a year ago

Training at OpexKura is such an empowering experience. I met Melissa in 2022. Since then, OpexKura has been an important piece in my life that keeps generating positive impact. A lot has happened in the past two years: I had a few minor injuries from climbing, traveled a ton, became pregnant, delivered a baby, learned to be a new mom, and am now learning to be a working mom. Having my own training program tailored to meet my shifting personal goals during this special period is simply precious. Thanks to Melissa’s customized... read more