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Operation-Fitness
- Recreation
- Unit 1 Havannah St, Cardiff
About this business
Operation-Fitness is a premium health and fitness facility located in the heart of Cardiff Bay. Our gym is complimented by unparalleled views of Mermaid Quay, be it morning or night, the sights are sure to keep you inspired and motivated throughout your work-out. At Operation-Fitness we aim to offer you a holistic approach to health and fitness. Whether you wish to partake in our membership offerings, our specialist classes (BOXING, HIIT or YOGA), our in-body composition analysis or wish to enrol on a 10 week Personal Traini... read more
Location details
Bay, Unit 1 Havannah St, Cardiff, CF10 5SD, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 10:00 p.m. | |
| Tue | 7:00 a.m. to 10:00 p.m. | |
| Wed | 7:00 a.m. to 10:00 p.m. | |
| Thu | 7:00 a.m. to 10:00 p.m. | |
| Fri | 7:00 a.m. to 10:00 p.m. | |
| Sat | 7:00 a.m. to 10:00 p.m. | |
| Sun | 7:00 a.m. to 10:00 p.m. |
Owen has been brilliant with me,very patient,encouraging and always on hand for advise or help during or after training. Have learnt a lot working with Owen and actually enjoy going to the gym because of Owen… best around
I normally hate gyms, I prefer restaurants (who doesn', really?). But i have consistently trained with Owen for the past couple of years. Why? Because he loves his job, he's very good at it and this is sufficient to keep me engaged and to have fun during the sessions. I love mixing boxing training with other exercises which is not something you can't do everywhere. Give it a go you won't be disappointed, highly recommended
Very welcoming and inclusive atmosphere making me feel comfortable. Knowledgeable and supportive trainers. Who provide great guidance and motivation. Always happy to offer advice and support when needed. I've seen noticeable improvement in my fitness and strength. I look forward to my workouts and feel motivated to continue. A variety of fitness classes that are engaging and challenging.
I've been training with Owen for over 7 years now. What started as a way to get in better shape and do something different than the usual gym weight training I always did, has evolved into a deep appreciation for boxing as a discipline, all thanks to Owen’s expertise, patience, and genuine passion for coaching. Each session is personalised, challenging, and never repetitive. He has a unique ability to push limits while keeping things fun and encouraging, something that is very rare to find. What really stands out is his long... read more
Owen has a great attitude towards helping people attain the fitness levels that they wish to attain. The encouragement and help in the classes is first class. Owen has helped me personally overcome doubts in my abilities and is constantly pushing me to become fitter and stronger physically and mentally. Keep up the great work Owen. Thank you. 🥊🥊
Frequently asked questions about Operation-Fitness
How is Operation-Fitness rated?
Operation-Fitness has a 5 star rating with 63 reviews.
When is Operation-Fitness open?
Operation-Fitness is closed now. It will open tomorrow at 7:00 a.m.
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