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One Studio LA
- Healthcare
- Montrose, CA
About this business
Location details
3725 Clifton Pl, Montrose, CA, 91020, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I just wrapped up my training sessions with Alex and wanted to leave a review because it’s well deserved. From day one, his hands-on approach and attention to detail stood out. He doesn’t just put you through workouts — he teaches proper mechanics and safe training. My main goal was resolving back pain, and that’s now completely gone. Alex prioritizes form, discipline, and long-term results. He is patient, professional, and intentional in how he coaches. You can tell he cares about progress, not just getting you through a se... read more
For about 3 years I was suffering from a fractured neck injury that held me back in many aspects of my life. Physically my body would break down every time l got in a workout routine. I saw many doctors and specialist and no one really understood what was going on. It was only when I met Alex who brought hope back into this journey of recovery. First he wanted to understand who I was in a whole, not just what my injury was, but how it effected my body and what my body had been through in the many years even before my injury.... read more
Alex is on another level. He's not just about pushing you through a workout. He actually understands the science behind fitness, mobility, and recovery. Everything he does is intentional. I've been feeling stronger, more energized, and more dialed in thanks to his programming. If you're serious about your health and want someone who's smart, passionate, and actually cares. Alex is your guy.
Google fam, man did I come to One Studio jacked up. Slept woke up with a severe neck pain. Thought I could push through but it was getting worse so I knew something was definitely wrong. Called Alex he got me in right away. Did his assessment and quickly identified that it was my C5 nerve. Whoever went through this knows it's super painful, can't sleep or sit still. We did a few stretches. Gave me homework and after literally two sessions your boy is back!!!... They don't call this guy Sensei Al for no reason.
Cannot thank Alex enough! I've had a disc bulge (s1-l1) for the past 3 years, with terrible sciatica running down my right leg every single day! After seeing multiple practitioners from physical therapists to chiropractors, & massage therapists over 3 years for debilitating sciatica, i was told to go see Alex. Although i was tired of trying so many new people considering each one hurt me more & stated i needed surgery after reeling me in for visits, I was hopeful this would be my last stop. On our evaluation Alex was complet... read more
Frequently asked questions about One Studio LA
How is One Studio LA rated?
One Studio LA has a 5 star rating with 19 reviews.
When is One Studio LA open?
One Studio LA is closed now. It will open tomorrow at 9:00 a.m.
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