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One Studio LA
- Healthcare
- Montrose, CA
About this business
A private training oasis here to guide individuals and small groups to better health, movement & fitness.
Location details
3725 Clifton Pl, Montrose, CA, 91020, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Cannot thank Alex enough! I've had a disc bulge (s1-l1) for the past 3 years, with terrible sciatica running down my right leg every single day! After seeing multiple practitioners from physical therapists to chiropractors, & massage therapists over 3 years for debilitating sciatica, i was told to go see Alex. Although i was tired of trying so many new people considering each one hurt me more & stated i needed surgery after reeling me in for visits, I was hopeful this would be my last stop. On our evaluation Alex was complet... read more
I started going to Alex January of 2024 and my life has changed completely. I initially started going due to my lower back pain. He did an amazing job listening and understanding to what my body needed to manage my pain and improve my life style. Previously, I had gone to different personal trainers and chiropractors, but nobody seemed to find the approach to help me become pain free. Alex took the time to evaluate my body and come up with a plan with different phases. From breathing techniques to strength training, he reall... read more
Cannot thank Alex enough! I've had a disc bulge (s1-l1) for the past 3 years, with terrible sciatica running down my right leg every single day! I went to different physical therapists, chiropractors, specialists and it was only getting worse. The neurologist and ortho surgeon both said I should get surgery right away. I was referred to Alex by multiple people. I have been under Alex's care for the past 3 months and have been pain free for two months now. Thank you so much Alex for all your help and guiding me to being pain ... read more
I’ve always lived a very active life, and since getting into a bad car wreck 2 years ago, I developed debilitating pain in my neck & back that made even walking or standing on my feet painful & difficult. After a year and a half of going to several specialists & doctors, receiving 3 epidurals with no relief, I was told it’s time to consider surgery and was convinced this pain would be with me every day for the rest of my life. This is when I discovered Alex, who has done nothing short of change my life and shift the paradigm... read more
Alex is a wizard with a health and wellness. I've known him for years and he's one of the only people whose expertise I truly trust. I recently did the metabolic testing and the results shocked me. This was one of the most insightful experiences I've ever had. I have a clear understanding of exactly what my body does, how I should train, what I should eat, etc. Complete game changer. All these years I've been training and eating wrong and always struggled to get the results I want. I finally got the break through I was looki... read more
Frequently asked questions about One Studio LA
How is One Studio LA rated?
One Studio LA has a 5 star rating with 15 reviews.
When is One Studio LA open?
One Studio LA is closed now. It will open at 9:00 a.m.
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