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One Sound Body Fitness and Nutrition
- Recreation
- Carle Place, NY
About this business
Location details
226 Westbury Ave Suite 101, Carle Place, NY, 11514, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 7:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
I recently sought help from registered dietitian Stephen Wickes after receiving a diagnosis of osteoporosis. Steve was able to provide me with science-based information on how to incorporate more calcium into my diet. He also knew that getting enough protein was a concern of mine and found ways that I could include foods in my diet that would address both needs. He also addressed any questions I had on effective exercises I could do to address my osteoporosis concerns and overall health. Following my sessions with Steve, my ... read more
Mr. Wickes is truly knowledgeable! He helped me fill my own knowledge gap and gave me tips, guidance, and the tools and resources I needed to get to my goals. Within the first of 2 weeks of consulting him and applying the plan we came up with, I saw real results! After hitting a plateau, I came to him at 225lbs and was able to get down to a morning weight of 215lbs within the first month! The way he broke down my relationship with food and the importance of choices and necessary substitutions I could make has really changed ... read more
Discussing the basic principles of nutrition has been incredibly important for me and my family—it’s helped us make more intentional choices and feel more empowered in our daily lives. Learning how to build a balanced plate has given us the tools to nourish our bodies in a way that supports energy, focus, and overall well-being. As parents, taking care of ourselves isn’t optional—it’s essential if we want to keep up, stay healthy, and truly thrive. Having someone who advocates for your health, who understands your personal s... read more
Steve is great! He is incredibly knowledgeable and professional. Set up a personalized fitness routine to meet my needs, based on what my goals were. He always made sure I was comfortable and understood the rationale of my routine. One of best decisions I made for myself was coming to One Sound Body!
Frequently asked questions about One Sound Body Fitness and Nutrition
How is One Sound Body Fitness and Nutrition rated?
One Sound Body Fitness and Nutrition has a 5 star rating with 19 reviews.
When is One Sound Body Fitness and Nutrition open?
One Sound Body Fitness and Nutrition is open now. It will close at 8:00 p.m.
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