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One Sound Body Fitness and Nutrition
- Recreation
- Carle Place, NY
About this business
Our focus is to create a custom program that lays out realistic goals that will not only guarantee you results, but lay the foundation to a healthy lifestyle. The commitment you make will be met with a sincere approach to give you a personalized, One-on-One fitness & nutrition experience. Most people just need a better education on what to do, rather than following any GOOGLE TRAINER or the LATEST ONLINE TREND. We teach you what it takes to function at your best while working at your level, whether that be just starting out,... read more
Location details
226 Westbury Ave Suite 101, Carle Place, NY, 11514, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 7:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
Discussing the basic principles of nutrition has been incredibly important for me and my family—it’s helped us make more intentional choices and feel more empowered in our daily lives. Learning how to build a balanced plate has given us the tools to nourish our bodies in a way that supports energy, focus, and overall well-being. As parents, taking care of ourselves isn’t optional—it’s essential if we want to keep up, stay healthy, and truly thrive. Having someone who advocates for your health, who understands your personal s... read more
Steve is great! He is incredibly knowledgeable and professional. Set up a personalized fitness routine to meet my needs, based on what my goals were. He always made sure I was comfortable and understood the rationale of my routine. One of best decisions I made for myself was coming to One Sound Body!
Since I started training here, I have seen a notable increase in my strength, endurance, and performance in a number of athletic activities I'm involved in. Steve has been more than accommodating, encouraging, and easy to work with - extremely knowledgeable and motivating during each session. I highly recommend checking it out for yourself.
I spent 3 mother with Steve and I got everything that I ask for. I specifically went there to get rid of my bloating which I did and also got additional information about how to read labels and understand food
It has been 1 year and 4 months since I started my journey with One Sound Body. Initially I started with one goal- to simply get into a healthier lifestyle. I wasn't certain I'd get far but I figured having someone holding me accountable would help get the ball rolling. Coach Steve far exceeded my expectations; he not only got the ball rolling but provided me with so much momentum that now I am able to soar. I had problems with chronic joint pain, muscle stiffness and chronic inflammation. Coach Steve is mindful, attentive a... read more
Frequently asked questions about One Sound Body Fitness and Nutrition
How is One Sound Body Fitness and Nutrition rated?
One Sound Body Fitness and Nutrition has a 5 star rating with 16 reviews.
When is One Sound Body Fitness and Nutrition open?
One Sound Body Fitness and Nutrition is open now. It will close at 8:00 p.m.
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