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One Pilates Studio
- Pilates
- Denver, CO
About this business
Exercise at ONE is variety. Offering Pilates, personal training, TRX, M.A.T., massage and education, One Pilates is the studio for ANY BODY interested in improving their health and quality of life.Keeping up with the trend toward mindful exercise, ONE Pilates Studio caters to every fitness level, age, and lifestyle. Offering private and group instruction, we believe our core value is yours.ONE mind. ONE body. ONE being.
Location details
360 S Garfield St, Ste 401, Denver, CO, 80209, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 2:00 p.m. | |
| Sun | 10:00 a.m. to 1:00 p.m. |
This is such a fantastic pilates studio. Amanda is wonderful to work with and highly recommended! I did personal lessons with her and she is incredibly knowledgeable and tailored each class to my needs. She was able to see where my weaknesses were and was able to adjust the class accordingly. Even if you have never done pilates before, she will work with you safely and meet you at your skill level. As a physician, I would highly recommend her!
Several years ago I started receiving MAT treatments from Amie Kane-Lee , especially for my chronic Plantar Fasciitis. I had just had both of my knees replaced and had been through treatments from the foot doc, with custom orthotics, heel spur surgery, stretching boots worn to bed and ugly old lady shoes. Nothing seemed to help this 20 + year problem. Walking barefoot was a thing of the past since it caused so much pain with every step. Walking anywhere was difficult. MAT treatments strengthened my foot muscles so I could wa... read more
As an active person with chronic back pain, I was in the search for a workout that would keep me fit and living pain free. Amanda helped establish a workout that was fun, challenging and really helped my pain by improving my core. The studio is clean with great equipment. I wish there were more than five stars I could give for this rating. One Pilates has been life changing for my back pain. I recommend them to everyone!
Best Pilates studio, instructors and owners in town. I love the personalized instruction and customization. I love One Pilates!
I'm very impressed with this studio. Everyone is friendly, the pricing is pretty good, and the location is great. The instructors are INCREDIBLY KNOWLEDGEABLE. They know their stuff and have the degrees and certifications to prove it. I highly recommend this studio to anyone looking for an awesome education about their bodies.
Frequently asked questions about One Pilates Studio
How is One Pilates Studio rated?
One Pilates Studio has a 5 star rating with 6 reviews.
When is One Pilates Studio open?
One Pilates Studio is closed now. It will open at 6:00 a.m.
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