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ONE of Asheville is a Multi-Wellness Center located in South Asheville providing skilled personal training to people of all ages and fitness levels, specialized fitness training for people living with orthopedic and neurological limitations, nutritional balancing for people diagnosed with cancer, inflammatory diseases or those who want to improve their overall nutrition, licensed physical therapy, guided meditation, life coaching and acupressure healing. We provide services either at our office location or at our client's ho... read more
4 Long Shoals Road Suite 4E, Asheville, NC, 28704, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:00 a.m. to 5:00 p.m. | |
Tue | 8:00 a.m. to 5:00 p.m. | |
Wed | 8:00 a.m. to 5:00 p.m. | |
Thu | 8:00 a.m. to 5:00 p.m. | |
Fri | 8:00 a.m. to 5:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Kreig is an outstanding practitioner with a great personality. He is the best therapist for PNF stretching. He identified a possible cause of an issue that no one brought forward for decades, and my body is seeing a lot of improvement after working with him only twice. I can highly recommend Kreig, especially for tough injury/ rehab cases. His commitment to his clients is highly commendable and he is worth every penny. He will take you to the next level.
Abbe has graciously sent her healing energy to me in Boston for lower back and knee pain and to my Dad in Tampa for kidney issues and mobility challenges post knee replacement surgery. Abbe is full of love and kindness and is deeply invested in sharing her gifts to help promote healing. Abbe and Craig do amazing work and I appreciate how welcoming they are to members of the LGBT community.
Kreig has been my personal trainer for years. I highly recommend him to anyone from the beginner to advanced level. He not only helped me further rehab my knee and shoulder injuries but improved my core and overall body strength. I’ve never felt better. Call Kreig today- you won’t regret it.
Asheville, you have no idea the caliber of trainer you now have right here in your own back yard. In Florida, it was almost impossible to get on Kreig's schedule unless you waited a few months. You better get in there now because once everyone learns about him, it's going to be the same thing here. And, if you have any chronic aches or pain, get an appointment with Abbe or with Stephanie. Don't wait or you will regret it. They're going to be pretty darn busy soon.
Kreig is incredible and one of the best trainers I have ever had. He is knowledgeable about orthopedic and neurological issues that I have and he always puts safety first. He knows just how hard to push. I haven’t felt this good in a long time
ONE of Asheville has a 5 star rating with 9 reviews.
ONE of Asheville is closed now. It will open tomorrow at 8:00 a.m.
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