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216 Market St, Lewisburg, PA, 17837, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 2:00 p.m. to 8:00 p.m. | |
| Tue | 2:00 p.m. to 8:00 p.m. | |
| Wed | 2:00 p.m. to 8:00 p.m. | |
| Thu | 2:00 p.m. to 8:00 p.m. | |
| Fri | 2:00 p.m. to 8:00 p.m. | |
| Sat | 10:00 a.m. to 4:00 p.m. | |
| Sun | Closed |
Years of sitting at my desk and marathon training has caused me chronic back pain. Ben’s functional fitness classes have given me pain relief beyond what I thought possible. I thought I tried everything, stretching, yoga I even had a surgical consult to have disc replacement surgery.
My fiancé and I completed the 12-Week Jumpstart program while on a travel assignment in the area. Ben checked all the boxes for us. He is consistent, professional, motivational and best yet personable. His enthusiast approach to health is very diverse. Aside from the gym aspect he has an impressive cold/heat recovery layout. Trust him to teach you how to overcome your fear of the cold plunge to reap the benefits.Take the leap.
Working with Ben at One Health & Wellness has been life-changing. Ben is motivating, supportive, and truly down to earth. From day one, I never felt judged. Instead, I felt welcomed and encouraged. Going to the gym, especially when you haven't worked out for a while, can feel intimidating, but Ben makes it approachable by customizing workouts to your wants, needs, and even how you’re feeling that day. Since starting with Ben, I’ve lost 15 pounds, and at my 6-month checkup, my bloodwork showed real improvements. Beyond the nu... read more
ONE Health & Wellness has a 5 star rating with 30 reviews.
ONE Health & Wellness is closed now. It will open tomorrow at 2:00 p.m.
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