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Whether you are young or old, and whatever shape you are currently in, our friendly expert fitness instructors will help you achieve more than you ever thought possible. At On1Fitness you’ll find a warm welcome and a supportive atmosphere, top quality facilities and no overcrowding.
96 Dominion Rd, Worthing, Worthing, BN14 8JP, United Kingdom
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 9:30 p.m. | |
Tue | 6:00 a.m. to 9:30 p.m. | |
Wed | 6:00 a.m. to 9:30 p.m. | |
Thu | 6:00 a.m. to 9:30 p.m. | |
Fri | 6:00 a.m. to 9:30 p.m. | |
Sat | 8:00 a.m. to 5:00 p.m. | |
Sun | 9:00 a.m. to 4:00 p.m. |
Best gym I've been to. The classes are amazing, up beat and get you working hard. All staff are really helpful on the floor especially with the weights.
Since taking over in June 2024, the new owners, Steve & Lisa are making lots of improvements. All the staff are super-helpful and the whole gym has a nice friendly and encouraging atmosphere. Not too busy either, unlike other local gyms! Update May 2025: Still loving this friendly local gym and the trainers have really helped me improve my fitness!
The Yes You Can Gym has truly been transformed since Lisa and Steve took over a year ago. They’ve worked tirelessly to make significant improvements to the facilities, creating a clean, modern, and welcoming environment. The gym now boasts state-of-the-art, well-maintained equipment, dedicated training areas, and a bright upstairs studio complete with a full mirrored wall, perfect for the many classes that are on offer. The instructors are approachable, knowledgeable, and generous with their advice, contributing to a warm, i... read more
Best gym I've been to. The classes are amazing, up beat and get you working hard. All staff are really careful on the floor especially with the weights.
Fabulous gym, great staff in a friendly atmosphere.
On1Fitness Worthing has a 4.7 star rating with 71 reviews.
On1Fitness Worthing is closed now. It will open at 6:00 a.m.
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