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On Target Fitness
- Recreation
- Portsmouth, NH
About this business
Location details
4 Cutts St Unit 2, Portsmouth, NH, 03801, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 9:00 a.m. 12:00 p.m. to 1:00 p.m. 4:30 p.m. to 7:30 p.m. | |
| Tue | 6:00 a.m. to 9:00 a.m. 4:30 p.m. to 6:30 p.m. | |
| Wed | 5:00 a.m. to 9:00 a.m. 12:00 p.m. to 1:00 p.m. 4:30 p.m. to 6:30 p.m. | |
| Thu | 6:00 a.m. to 9:00 a.m. 4:30 p.m. to 6:30 p.m. | |
| Fri | 5:00 a.m. to 9:00 a.m. 12:00 p.m. to 1:00 p.m. | |
| Sat | 7:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
My weight is down 7 pounds and my strength is way up since starting with On Target Fitness in March. It’s super helpful to have a tailored program and the trainers available to get immediate feedback on form and work-arounds for anything that is hurting on any given day. Which at age 65 is most days! Two thumbs up.
Very friendly and professional trainers. I love it
I’ve been training at On Target Fitness in Portsmouth for about a year, and what has impressed me most is how individualized—and effective—their approach is. I came in with previous injuries that limited mobility in my arm and caused recurring knee pain. Years of compensating for those issues had also created weaknesses and imbalances that I wasn’t really aware of. The coaches at On Target didn’t simply work around those limitations. They took the time to understand them and developed my programs to systematically improve mo... read more
What a great place to work out! Ryan, Alex, Emily and Sarah are so friendly, helpful and truly provide the best customer services that one can expect! They go beyond the need of each one of us to help us succeed and it is appreciated!
After focusing on being a mom for 20 years, On Target has helped me realize what my body is still capable of achieving. The coaches are knowledgeable and encouraging, and the program structure is never boring. Highly recommend!
Frequently asked questions about On Target Fitness
How is On Target Fitness rated?
On Target Fitness has a 5 star rating with 250 reviews.
When is On Target Fitness open?
On Target Fitness is closed now. It will open at 12:00 p.m.
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