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On Course Training and Fitness
- Recreation
- Mashpee, MA
About this business
Location details
87 Hooppole Rd, Mashpee, MA, 02649, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Very personable! They tailor the workout to what you can actually do, but push just slightly to help you achieve your goals.
Looking for a great trainer? Cheryl is a great trainer for seniors like you and me. She helped me with my shoulder and my knee. We worked on strength training and balance in class. She pushes me really hard every class! Her class is the highlight of my week because she has a great personality. I highly recommend her because she is amazing to work with! - John from Centerville
On Course training has been a great jump start to initiating a consistent and challenging fitness routine - for ALL ages and levels. The gym is immaculate and thoughtfully organized and complete. Whether you are new or returning to fitness or an athlete looking for a new routine I highly recommend On Course.
I can’t say enough good things about Cheryl and her team at On Course Training. I have not worked out consistently for quite a while. So I did not know what to expect. Her workouts have been challenging without overwhelming. And at the same time catered to my body to keep me at a good pace. I already feel so much more energy. And it’s only been two weeks. I am excited to get fit again. But mostly so grateful to have found this gym.
Frequently asked questions about On Course Training and Fitness
How is On Course Training and Fitness rated?
On Course Training and Fitness has a 5 star rating with 30 reviews.
When is On Course Training and Fitness open?
On Course Training and Fitness is closed now. It will open on Monday at 9:00 a.m.
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