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Old World Strong
- Recreation
- West Berlin, NJ
About this business
A place where you can train hard. Get Stronger. Get Leaner. Feel Better. Swear...a lot. And be yourself.
Location details
154 Cooper Rd STE 303, West Berlin, NJ, 08091, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 8:30 p.m. | |
| Tue | 9:00 a.m. to 8:30 p.m. | |
| Wed | 9:00 a.m. to 8:30 p.m. | |
| Thu | 9:00 a.m. to 8:30 p.m. | |
| Fri | 9:00 a.m. to 8:30 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I am coming up on 31/2 years at OWS and still getting stronger and have kept off the weight that I had when I started! What’s amazing to me is that iam still able to set more goals that I would like to reach where I would have quit like everything else if I was somewhere else! The coaches are the frontline in the gym and the reason people like myself love OWS! It doesn’t matter where you’re in your life cause the coaches will take the time to know you and to find out your goals! I could keep going but will stop there. Lol Yo... read more
I am coming up on 31/2 years at OWS and still getting stronger and have kept off the weight that I had when I started! What’s amazing to me is that iam still able to set more goals that I would like to reach where I would have quit like everything else if I was somewhere else! The coaches are the frontline in the gym and the reason people like myself love OWS! It doesn’t matter where you’re in your life cause the coaches will take the time to know you and to find out your goals! I could keep going but will stop there. Lol Yo... read more
Love this Gym Owner operator and wife very knowledgeable and helpful with with different peoples limitations. Always has new workouts. Never the same which I super fan of. Always challenging mind,body and soul. Glad I found this gym. Old world strong is where you wanna be no matter what level of fitness you are at.
My story is this: We (my husband and I) signed up for some trial classes. When they were done, I quit. It was so different for me. I had never dealt with weights before. "I'll just sign up for a gym membership and do my own thing.", I said to myself. A month later, my husband was down 27lbs and I was still in the same spot I was a month ago. So, I put all my excuses aside and signed back up. I'm definitely glad I did! I've tried the gym membership thing before and would walk in and feel lost. At Old World Strong, you just ne... read more
I cannot recommend this place highly enough! The coaches at Old World Strong have a unique gift in personal training. Over the past 20 years, I have tried numerous exercise routines and saw little to no result. I joined Old World Strong 2 years ago. At that time, I was overweight and had significant flexibility issues. The coaches significantly modified the workouts for me. I am now able to complete physical activities I never thought I would be able to do. More importantly, for the first time, I enjoy exercising. The other ... read more
Frequently asked questions about Old World Strong
How is Old World Strong rated?
Old World Strong has a 5 star rating with 9 reviews.
When is Old World Strong open?
Old World Strong is closed now. It will open at 9:00 a.m.
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