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OHM Performance - Optimise Health & Movement
- Healthcare
- Eveleigh, NSW
About this business
Location details
Shop 8, Level 1 Bay 3, 2 Locomotive St, Eveleigh, NSW, 2015, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 11:00 a.m. to 7:00 p.m. | |
| Wed | Closed | |
| Thu | 11:00 a.m. to 7:00 p.m. | |
| Fri | Closed | |
| Sat | 10:00 a.m. to 3:00 p.m. | |
| Sun | Closed |
I went to see Solange in Redfern after struggling with pain in my right abductor and quad whenever I was running. She took the time to properly assess the issue and quickly identified that my flat feet were likely contributing to the problem. Solange recommended that I look into running shoes better suited to my foot type, specifically wider shoes with more pronation support. Her advice made a huge difference, and I’ve already noticed improvement in both my comfort and running performance. What I appreciated most was how kno... read more
Sol was great help from start to finish. I told her about some pain I was experiencing on my left glute/hip (with no prior knowledge of what was wrong with it) and came out with some great knowledge about what was going on and how to improve going forward. Sol gave me treatment to help with my glutes and opening up my hip flexors. After this she was kind enough to show me what exercises are best to help and how to structure it in my routine. I will definitely be returning to see Sol for treatments going forward, her services... read more
Solange is amazing! I was having pain in my heels, likely something with my plantar fascia. I’m an endurance athlete and was struggling to do any of my normal workouts. Sol was able to evaluate me, support me with different therapy treatments, and get me back to where I wanted to be! It was easy to get to her in Redfern, and after seeing Sol, I’ve been running strong (fastest ever) and biking better than ever! I appreciate everything Sol was able to do to help!
could not recommend Solange more! I started seeing her as I was having intense foot/ankle pain when running over 8km and I had big dreams of running a marathon. In just a few appointments, my pain is completely gone. Solange truly cares and I can’t thank her enough. As a runner herself, she has a wealth of knowledge in running shoes, races and understood my goals and what it would take to get there. She helped me make a mobility exercises plan that worked with the limited time I had during my training block. I completed the ... read more
could not recommend Solange more! I started seeing her as I was having intense foot/ankle pain when running over 8km and I had big dreams of running a marathon. In just a few appointments, my pain is completely gone. Solange truly cares and I can’t thank her enough. As a runner herself, she has a wealth of knowledge in running shoes, races and understood my goals and what it would take to get there. She helped me make a mobility exercises plan that worked with the limited time I had during my training block. I completed the ... read more
Frequently asked questions about OHM Performance - Optimise Health & Movement
How is OHM Performance - Optimise Health & Movement rated?
OHM Performance - Optimise Health & Movement has a 5 star rating with 29 reviews.
When is OHM Performance - Optimise Health & Movement open?
OHM Performance - Optimise Health & Movement is closed now. It will open tomorrow at 10:00 a.m.
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