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O'day Therapy
- Wellness
- East Lansing, MI
About this business
Location details
1650 Kendale Blvd #115, East Lansing, MI, 48823, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
As of February 3026, I have been doing Gyrotonics with Allison for over four years. She is highly professional and always tailors my training to my present needs. I deeply appreciate her teaching and guidance. I would seriously miss my Gyrotonics if I could not do it. It keeps me feeling stronger and more coordinated. Before that, I did Gyrotonics sessions with Julie O’Day for over two years. The sessions helped me tremendously with movement and alignment. I moved on to working with Allison when Julie had to reduce her sched... read more
I have been working with Allison and Sharon for more than 8 years. They are both super professional and caring individuals. Whether you need PT or want to do Pilates or gyrokenesis, this is your place to go. They will listen and create a plan that works for you.
The mat & reformer Pilates sessions are excellent core strengthening opportunities. The smaller sessions enable the instructors to observe participants & provide guidance for maximum benefit with each move.
I've been taking Pilates with Allison for several years now. Her deep knowledge and skillset in addressing the needs of those recovering from injuries both recent and old, as well as other body challenges (hypermobility, stiff joints, chronic conditions, etc.) is a rare find. Thanks to her, my various injuries (back, ankles, knees, you name it) no longer impact my daily functionality. I also find the intellectual challenge of trying to get my body to execute correctly the exact combination and timing of movements (all within... read more
I have been doing mat Pilates with Allison since February of 2020. She offers in-person and zoom classes. I love it! I feel so great every time I leave the studio. I’ve convinced my husband to join me and he is reaping the benefits. He looks forward to going each week. Sharon subs when Allison is out and she is also great. I am currently doing one-on-one sessions with Allison. She has in-depth anatomy knowledge and her cueing is very helpful. I highly recommend this studio for curious movers who are looking to get stronger, ... read more
Frequently asked questions about O'day Therapy
How is O'day Therapy rated?
O'day Therapy has a 5 star rating with 11 reviews.
When is O'day Therapy open?
O'day Therapy is closed now. It will open on Monday at 9:00 a.m.
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