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At O2 Fitness and Nutrition, we strive to provide our clients with a positive, motivating experience that is custom built around their goals. We believe that a healthy combination of optimal exercise and optimal nutrition is the equation for Optimal Outcomes -- hence "O2"! With that being said, we offer a one-of-a-kind pairing of personalized, nutritional guidance (via our in-house dietitian) and unique exercise designs formed by our Human Movement Specialist and expert trainers/coaches.
12609 S Kroll Dr #3309, Alsip, IL, 60803, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 8:00 p.m. | |
Tue | 5:00 a.m. to 8:00 p.m. | |
Wed | 5:00 a.m. to 8:00 p.m. | |
Thu | 5:00 a.m. to 8:00 p.m. | |
Fri | 5:00 a.m. to 8:00 p.m. | |
Sat | 7:30 a.m. to 1:00 p.m. | |
Sun | 7:30 a.m. to 11:00 a.m. |
I’ve been training with Paola and Matt for about a year now, and I couldn’t be more grateful for the experience. They’re an incredible husband and wife team who bring a great balance of knowledge, encouragement, and energy to every session.
CHECK THEM OUT! My family and I highly recommend! From knowledgeable and caring staff. To a FUN and CLEAN environment. We have also gotten countless tips on how to improve our health. * Love their kids and adult classes too!
My daughter goes to the Littles Class and she absolutely loves it!!!
I have been going here for years. I was never an athletic person and had some aches and pains that I thought I’d have the rest of my life. We worked to strengthen my body and have eliminated those problem areas. I’m in the best shape I’ve ever been in at 40. The owners are great as well and run a good gym. The classes will work you hard. Over-all it’s a great environment to workout in, whether you’re worried you’ll look like a fool because you don’t know what you’re doing or you just did the Ironman. Everyone is welcome and ... read more
O2 Fitness and Nutrition, LLC has a 5 star rating with 74 reviews.
O2 Fitness and Nutrition, LLC is open now. It will close at 8:00 p.m.
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