NutritionWorks - Health + Nutrition + Movement

Lori Poland 

on Google

a month ago

This!!!! If you want to grow, change, influence, improve, heal, expand, literally be anything more than you are, coaching with Rachel is when/where/how/why/what you need to do. I am a different woman, now and forever because of Rachel. She helped me see my professional self blended with my personal self, my financial self and fall back in love with me and my life. I am forever in debt and grateful. ~Lori 

Matt Henry 

on Google

a month ago

Rachel, the owner, listened intently to all of my symptoms of bloating and knew exactly what to test for, how to have those tests analyzed, and then how to begin the healing with high-end functional nutraceuticals and remedies. The truth is, she knows exactly the foods and deficiencies which can trigger bloating symptoms, but a lot of the healing has to be placed firmly on the patient. You have to be willing to make sacrifices in what you eat and listen to what she says over days and weeks and months. She loves what she does... read more

Amy Reed 

on Google

2 months ago

It’s rare to find a coach who is both incredibly knowledgeable AND knows how to get you out of your own way with a direct but caring approach. I know that every time I work with Rachel, results are inevitable. AND she walks the walk! Highly recommend! 

Piper Watson 

on Google

a year ago

Rachel truly knows what it's like for busy, high performing women to need quick, no-nonsense support that treats the whole person. She was able to help me optimize my health coupled with her coaching support helped me navigate a pivotal point in my life both personally and in my business and I can honestly say I have never felt better - both physically and mentally. I feel like with just a few simple adjustments to my nutrition and routines I was finally able to lose my stubborn "covid 19" and have the energy to meet the dem... read more

Anne Marie 

on Google

2 years ago

I just completed the SHED and can highly recommend the program to anyone looking to change not just their eating habits, but also their mindset about health and life. The lab work and resulting individualized protocol is an incredible stand-out feature of this program. The SHED is well structured and I felt completely supported throughout the entire process. I lost 10 pounds and am still on a journey downward with what I learned in the program. Rachel is an amazing coach. She is real, and directly and competently addresses t... read more