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Nutrition HealthWorks
- Nutritionists
- Raleigh, NC
About this business
Location details
9216 Baileywick Rd, Raleigh, NC 27615, Raleigh, NC, 27615, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 5:30 p.m. | |
| Tue | 8:00 a.m. to 5:30 p.m. | |
| Wed | 8:00 a.m. to 5:30 p.m. | |
| Thu | 8:00 a.m. to 5:30 p.m. | |
| Fri | 8:00 a.m. to 5:30 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I have been working with Lydia Asege since October 2025. Lydia is an excellent counselor and source of information to help me reach my goals. With her guidance, I lost 14 pounds in 3 months, and I feel healthier than I have in a long time. My sugar cravings are gone, and I have learned to bring balance into my daily meals and snacks, plus I never feel deprived. Lydia helps me keep track of my progress, and she encourages me to enjoy my life. I highly recommend her and Nutrition Healthworks.
Lydia is a wonderful nutritionist who truly listens to your goals and puts a solid plan into action. I worked with Lydia over the course of 3.5 months to develop a way to help fuel my body for my half marathon that I just completed this past November. Lydia is very knowledgeable and provides insight on nutrition backed by research that was super helpful in understanding the science behind eating for performance. I took all of her feedback and set it into motion and this really paid off well for me and allowed me to best my p... read more
I have been working with Lydia for six months now and think she is fantastic! She's really helped me get my weight loss goal moving and helped me to embrace losing only 1/2 lb a week so that the weight will actually stay off. I've also lost a lot of inches, my lab work is significantly better, I sleep better at night, and have more energy during the day. Lydia has really helped me to understand what foods fuel me and which foods drain my motivation and my energy! Beyond that, Lydia is so positive and encouraging and has grea... read more
In my 3 months of nutritional coaching Lydia, I've transformed my physique and elevated my performance. I'm very satisfied with my results and learned so much more. She's a highly knowledgeable professional, kind-hearted, patient, and passionate nutritionist who puts her best foot forward each time. I wouldn't have achieved my results without her and I'm very glad that I had her in my corner!
Over the past several months, I’ve been working with Lydia to improve my health, and I’m approaching my goal of losing 50 pounds. I had tried to make this change on my own multiple times before, but I eventually realized that I needed guidance and encouragement to succeed, which is what Lydia provided. Her support helped me make meaningful, lasting lifestyle changes. Beyond the weight loss, I’ve seen improvements in my lab results, my cardiovascular stamina has increased, and I feel more confident with my overall appearance.... read more
Frequently asked questions about Nutrition HealthWorks
How is Nutrition HealthWorks rated?
Nutrition HealthWorks has a 5 star rating with 25 reviews.
When is Nutrition HealthWorks open?
Nutrition HealthWorks is closed now. It will open on Monday at 8:00 a.m.
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