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Nutrition HealthWorks
- Nutritionists
- Raleigh, NC
About this business
Nutrition HealthWorks is a team of registered dietitians and licensed nutritionists that offer a 100% food-based approach for a true lifestyle change. We specialize in metabolic testing, meal planning, weight management, sports performance, run coaching, and meal planning for food allergies. We are a team of experienced registered dietitians who have the training, certifications, and education to help guide our clients to reach their nutritional goals. Utilizing quick and painless metabolic testing that is 98% accurate, our ... read more
Location details
9216 Baileywick Rd, Raleigh, NC 27615, Raleigh, NC, 27615, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 5:30 p.m. | |
| Tue | 8:00 a.m. to 5:30 p.m. | |
| Wed | 8:00 a.m. to 5:30 p.m. | |
| Thu | 8:00 a.m. to 5:30 p.m. | |
| Fri | 8:00 a.m. to 5:30 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I met with Lydia three times, and all three meetings were very insightful. I'm a diabetic and in end stage renal failure, and she gave me some helpful tips on how to keep my blood sugar regulated and which foods I need to avoid. I'm on a better eating path with Lydia's help, and the information she provided was invaluable.
Lydia was wonderful in guiding me in developing a balanced diet using many different foods! She is very easy to talk to and listening!
I cannot praise Lydia enough! I had been trying to loose weight for 5 years with no success. I was working out 5-6 days (moderate to vigorous exercise) a week and eating healthy but the weight just wasn't coming off. Lydia is a Registered Dietician. She used my resting metabolic rate to create a plan specific to me - not one of those 1200 calories a day hand-outs you get from your doctor. I learned so much about portion sizes and how many fats, carbs and proteins I needed each day. I also learned that in my case, I needed to... read more
I am so grateful that I was introduced to Lydia. In my weight loss journey (from 200 lb down to 161 lb) I learned a lot about nutrition. I was struggling with cravings and portion management, she gave me knowledge that helped me manage these very well. We are now in the weight maintenance phase and I am grateful that I am learning a lot here as well and improving. Lydia is amazing in discussing nutrition issues and she helped me build a very good relationship with food. Before meeting Lydia I had a very different perspective... read more
Lydia Averette at A.E. FINLEY YMCA in Raleigh helped me learn how to work on different things for my son’s nutritional needs. From worksheets to recommended recipes. I appreciate her so much! 👍
Frequently asked questions about Nutrition HealthWorks
How is Nutrition HealthWorks rated?
Nutrition HealthWorks has a 5 star rating with 19 reviews.
When is Nutrition HealthWorks open?
Nutrition HealthWorks is open now. It will close at 5:30 p.m.
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