Nova fitness Poli

T L 

on Google

2 months ago

I'm so happy I found Nova Fitness! Poli is so knowledgeable, kind and supportive. I really enjoy the classes which are a mix of strength training, Pilates, stretching and cardio. It's a wonderful community of women too! I love it there! 

Elizabeth Ganno 

on Google

2 months ago

I worked out with the owner Poli last week and the workout was 🔥! My legs were burning and when I didn’t think I could do more Poli was there to encourage and motivate me to keep going! I love the versatility and options of equipment there, from free weights to weight machines to Pilates! If you haven’t checked it out yet, I highly recommend! 

Olivia Kim 

on Google

2 months ago

I don’t usually post reviews, but Poli and her fitness group truly inspired me to share! The passion and energy she brings to every session are incredible. It’s not just about getting physically stronger — the workouts also have a huge positive impact on your mental health. You leave feeling healthier in both body and mind. This women group is more than just fitness — it's a community that uplifts you inside and out! 

angela carini 

on Google

2 months ago

Poli is great at adapting the workout as needed and providing lots of encouragement. Workouts are challenging and also varied enough to be interesting! The studio space is nice and the music selection is motivating without being too loud. Easy Parking right out front. 

Lynn Bratley 

on Google

4 months ago

I discovered Nova fitness six months ago, and I have been so happy with the progress I'm making working with Poli. She is a knowledgeable and sensitive trainer who has built a remarkable community of followers. I am no doubt her oldest student at age 83, and I get great encouragement from her as well as the other women in the room, plus great music that keeps us moving and smiling.