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The mission at NOVA Fitness is simple. We provide guidance and an environment that allows our members to R.I.S.E. up and better themselves one workout at a time. When we started this business the singular vision was to set the standard on how a fitness facility and its staff can change people's lives. "Together we R.I.S.E. to become better!" Respect - Integrity - Self awareness - Engagement
917 E Main St, Rochester, NY, 14605, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 9:00 p.m. | |
Tue | 6:00 a.m. to 9:00 p.m. | |
Wed | 6:00 a.m. to 9:00 p.m. | |
Thu | 6:00 a.m. to 9:00 p.m. | |
Fri | 6:00 a.m. to 9:00 p.m. | |
Sat | 8:00 a.m. to 2:00 p.m. | |
Sun | 9:00 a.m. to 2:00 p.m. |
Coaches are friendly but demand the best you can do. They modify training that is appropriate to your level of fitness. The atmosphere is to encourage and achieve a level that challenges you.
After my gym closed I went on an adventure to find the right cross-fit gym for me. I couldn't be happier that I ended up at Nova. The coaches are fantastic, members were welcoming, place is perfect. If your looking for a long term Cross fit gym, look no further.
There’s probably not a better indicator of how much I love, respect and feel like family at Nova then that I’ve been a member for over 10 years, through name changes and four different locations. I’m truly lucky to have found them and I’m sure you will be too ◡̈
NOVA Fitness has a 5 star rating with 81 reviews.
NOVA Fitness is closed now. It will open tomorrow at 8:00 a.m.
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