Nostos Myofascial Release

shyla sonnett 

on Google

a week ago

The atmosphere is so peaceful and calming. I love the sound of the waves in the background and the smell of the essential oils. She has an incredible ability to sense where your body needs work before you even tell her. Don’t come expecting a traditional massage—it’s a different style of bodywork focused on working with the fascia. Going to her has helped so much with my chronic pain and mobility. I always leave feeling lighter, as if the negative energy and tension have been released. I highly recommend her to anyone lookin... read more

Steve Eakin 

on Google

3 weeks ago

After dealing with over thirty years of neck and shoulder tightness I retired and decided to try and find relief six years ago. Massage therapy, physical therapy, Airrosti, and acupuncture never got me satisfied but myofascial release has been a game changer. I highly recommend Ryan if you’re searching for the answer. She is highly professional and her 1 1/2 hour sessions are all treatment. 

Jean McPherson 

on Google

3 weeks ago

I’ve been doing this for over two months. I had previous injuries, that didn’t allow me to swim or workout. Now that I have been seeing her, I can swim and in the last month my workouts have been getting better and better. I became depressed while unable to workout, and this helped change my attitude while recovering. My mind and body is responding well! I attribute this to Ryan. 

Dana MacRoberts 

on Google

4 weeks ago

Ryan is extremely intuitive. As soon as I walk into her studio, she knows what my body needs. After my first visit, I noticed my body relaxed and felt better. By the second and third visits, my body was realigned and my soul was healing. 

Allie Sutton 

on Google

a month ago

I didn’t know much about MFR but was referred to Ryan by a friend. I have Hypermobile Ehlers Danlos- a connective tissue disorder that affects collagen production. I have chronic pain and bracing that chiropractors, stretching, and massage therapy helped but ultimately just kept me surviving. Since I started seeing Ryan consistently I haven’t needed chiropractic care and experience so much less pain. This is so relaxing and feels like going to the spa while helping my pain!