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North Star Fitness
- Recreation
- Winnipeg, MB
About this business
North Star Fitness is Winnipeg's premier personal training fitness and wellness studio. We offer 1-on-1 personal training, semi-private personal training, and nutrition coaching, along with physiotherapy and massage therapy. At North Star Fitness we believe that coaching comes first. We help Winnipeg professionals gain the confidence and energy to live their best lives. Our goal is to help you understand the "why" behind the methods we provide to our clients and to help guide you on your journey so you can learn how to move ... read more
Location details
55 Speers Rd, Winnipeg, MB, R2J 1M2, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 7:30 p.m. | |
| Tue | 7:00 a.m. to 7:30 p.m. | |
| Wed | 7:00 a.m. to 7:30 p.m. | |
| Thu | 7:00 a.m. to 7:30 p.m. | |
| Fri | 7:00 a.m. to 5:30 p.m. | |
| Sat | Closed | |
| Sun | Closed |
After having tibia surgery and still in a cast, I was unsure if getting back into the gym was even possible for our son. Before training with Jordy, I felt limited, uncertain, and honestly a bit nervous about making the injury worse. Now, with Jordy’s support and expert guidance, he has not only regained strength and mobility but also confidence. She was reliable, encouraging, and always adapted workouts to suit the recovery. Her positivity and knowledge truly made all the difference. If you’re on the fence about joining the... read more
Having previously worked with other trainers, I came into this experience with a background in weight training and cardio, simply looking to get back on track after a long hiatus. During his initial assessment, Brett quickly identified areas that were contributing to pain and imbalance. In less than a month, I’ve noticed a significant improvement in strength and alignment. Brett brings a deep well of knowledge and customizes each session to fit your specific needs and goals. He takes the time to clearly explain both the "wha... read more
I have seen/am seeing Payton for holistic nutrition services, and she has helped me so much. She has been very knowledgeable and thorough, and with her help, I have been able to meet my health and nutritional goals, gain a much better understanding about health and the body overall, and continue to enjoy an improved balance and sense of well-being. Thank you Payton! ☺️
I have been going here for my massages with Rachael and Marnie and they are very experienced and work with my pain, the perfect balance of deep and relaxation. I've also seen the nutritionist Payton, she really knows her stuff and whe totally helped me with my weight loss journey. I highly recommend her. I've been to see Jose for my physio needs and was able to get my knee pain understood and remedied over time. Overall this place hires only the best people and highly recommend them.
Payton Pereux, Holistic Nutritionist at North Star Fitness is my go to for any health related questions. She has endless knowledge, real knowledge, not just guesswork, and backs up her answers with data and research. I would recommend Payton and her services to anyone with health related issues, questions about supplements, nutrition, diet or alternative solutions when conventional methods are not working.
Frequently asked questions about North Star Fitness
How is North Star Fitness rated?
North Star Fitness has a 4.8 star rating with 82 reviews.
When is North Star Fitness open?
North Star Fitness is open now. It will close at 7:30 p.m.
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