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Nordica Health
- Healthcare
- Forest Glen, QLD
About this business
Nordica Health is a specialised Exercise Physiology/rehabilitation clinic on the Sunshine Coast. We offer education and evidence-based exercise programs across three focus areas: 1. Bone Care: Osteopenia/osteoporosis, fracture rehab, arthritis, and orthopaedic rehab 2. Neuro Care: Parkinson's Disease, Multiple Sclerosis, Dementia 3. Pain Care: Persistent pain issues We run an evidence-based exercise group program for osteoporosis/osteopenia, Onero™, since 2016. It includes targeted, individually tailored progressive re... read more
Location details
Forest Glen Village Centre, Tenancy B2, 354 Mons Rd, Forest Glen, QLD, 4556, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 8:30 a.m. | |
| Tue | 6:30 a.m. to 6:00 p.m. | |
| Wed | 6:30 a.m. to 2:30 p.m. | |
| Thu | 6:30 a.m. to 6:00 p.m. | |
| Fri | 6:30 a.m. to 8:30 a.m. | |
| Sat | Closed | |
| Sun | Closed |
I genuinely cannot recommend or thank Jess at Nordica Health enough! It was a bit of a shock to be told I was borderline osteopenia in my late 30’s but meeting Jess and attending her Onero classes 2x a week has helped enormously! She has the ability to make you feel like you are in a private class (despite being in a class with other like-minded people), provides endless support and encouragement, has helped improve my strength more than I thought possible and...makes every class fun! I never thought I’d look forward to atte... read more
I have been part of the Onero program with Nordica Health for nearly 3years. This has helped me maintain my bone mineral density and as an added benefit has improved my overall strength and balance. Jess, the exercise physiologist is very kind, supportive and knowledgeable. The classes are fun to be part of and I enjoy being part of the Nordica family.
It has been 3 years since I started attending Nordica classes for the sole purpose of increasing my bone density. I have not only achieved that but have experienced many other benefits (muscle and strength) which have contributed to my overall physical health and mental well-being. I cannot recommend Jess highly enough. She is incredibly supportive, encouraging and knowledgeable in her field and provides individual attention to each members specific needs. The environment that Jess has created is very welcoming and I feel a ... read more
Frequently asked questions about Nordica Health
How is Nordica Health rated?
Nordica Health has a 5 star rating with 3 reviews.
When is Nordica Health open?
Nordica Health is closed now. It will open at 6:30 a.m.
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