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Nona CrossFit
- Recreation
- Orlando, FL
About this business
Location details
8229 Narcoossee Park Dr #324, Orlando, FL, 32822, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 12:00 p.m. to 6:30 p.m. | |
| Tue | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 12:00 p.m. to 6:30 p.m. | |
| Wed | 5:00 a.m. to 7:00 a.m. 8:00 a.m. to 9:00 a.m. 12:00 p.m. to 6:30 p.m. | |
| Thu | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 12:00 p.m. to 6:30 p.m. | |
| Fri | 5:00 a.m. to 7:00 a.m. 8:00 a.m. to 9:00 a.m. 12:00 p.m. to 6:30 p.m. | |
| Sat | 9:30 a.m. to 10:30 a.m. | |
| Sun | Closed |
Ok. So I was real leery about joining CrossFit, especially since I am 48 years old. I had a negative experience about 15 years ago with a gym and never looked back. However, Coach Kim, Chloe, and Amanda are phenomenal. I gave them my goals and where I was at right now and every workout has been great. I have to do modifications, but the Coach's are so supportive. Especially since my body doesn't quite contort the way it used to. I usually go to the 5AM class and I was shocked of the folks that were my age or at least in the ... read more
I really can't say enough great things Nona Cross Fit. Kim did a great job matching me with somebody for training, which I did on a one-on-one basis. Justyn took time to understand my goals and designed a program with the right amount of challenge to make it fun. The program allowed me to reach my goals over a period of 3 months. Everybody in the gym was great. If you are looking for a place that takes time to understand your personal needs and not force you into a preselected program, Nona Cross fit is the place. Justyn pro... read more
I participated in three classes from March 20th - March 22nd, and they were amazing! I was utterly grateful to be a part of the classes, and I really enjoyed the workouts during my business stay in Orlando. Moreover, the individuals in the 5:30pm class were utterly benevolent and welcoming; that class was definitely home away from home! And the coach, Kim, was absolutely phenomenal, and she gave me life-changing advice on how to improve my squats. I really appreciated the encouragement, and when I am back in Orlando, I will ... read more
Awesome crossfit gym, Coaches are kind, knowledgeable and always willing to help. I just moved to the area and after having a baby, I wanted a real and healthy lifestyle change. I am also very picky when picking a crossfit gym because I want to make sure I feel comfortable but I felt at home right away! The coaches are really awesome and the environment is inspiring. I am looking forward to growing and developing into a stronger woman here.
Fantastic CrossFit Gym!
Frequently asked questions about Nona CrossFit
How is Nona CrossFit rated?
Nona CrossFit has a 5 star rating with 49 reviews.
When is Nona CrossFit open?
Nona CrossFit is closed now. It will open at 12:00 p.m.
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