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Nia Technique
- Wellness
- Portland, OR
About this business
This company is a fitness and health center.
Location details
918 SW Yamhill St #301, Portland, OR, 97205, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 5:00 p.m. | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Nia the Technique has been a major influence in my wellness: mind-body-spirit. Since 2001 when I stepped into my first Nia classes healing began and Nia has continued to influence my way of life and living. Nia is not just a fusion fitness. The principles in each Nia belt level is a guide influencing psychosocial, intrapersonal/ interpersonal along with the holistic components. I have been teaching Nia classes since 2007 to the present. There is no better way to experience Nia then taking off your shoes and stepping in.... H... read more
Nia technique awakes my body, let me feel whole and good in my body, mind and spirit. It is a beautiful practice that made me a stronger person with lots more of confident. I say YES to Nia.
I first discovered Nia when I was seven months pregnant with my now 18 year old daughter. That's right.... a beautiful practice that meets me exactly where I am in my now body, mind, emotions and spirit. Find out more today!
Practicing Nia is living my best life. I feel passionately about the healing and quality of life it gives me and all my students.
Nia Technique is my absolute favourite way to keep fit, to feel energised and to feel joyful. So much more than just a fitness programme, it's a holistic pathway to well being . The Instructors are amazing and the routines are inspiring . Dance yourself back to yourself!
Frequently asked questions about Nia Technique
How is Nia Technique rated?
Nia Technique has a 5 star rating with 11 reviews.
When is Nia Technique open?
Nia Technique is open now. It will close at 5:00 p.m.
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