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New England Functional Fitness
- Recreation
- East Longmeadow, MA
About this business
New England Functional Fitness is a Personal Training Facility which provides services that not only include evidence-based Strength and Conditioning for the general population, but we also have the experience and education to create programs for individuals aspiring to compete in powerlifting competitions, individuals with orthopedic or neurological pathologies, post-rehabilitation strength training, balance training, and weight loss specific programming. If you are someone looking to get stronger, attain health longevity, ... read more
Location details
168 Denslow Rd, East Longmeadow, MA, 01028, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 3:00 p.m. | |
| Sat | 6:00 a.m. to 1:00 p.m. | |
| Sun | 7:00 a.m. to 1:00 p.m. |
Excelllent and knowledgeable staff that truly personalize each session. This isn’t your typical gym with people posing and grunting. This is about health and longevity and everyone is welcome. Bonus perk is the great music!
BEST gym ever! The NEFF Training Facility has helped me become stronger and more confident as I get older. Well into my sixties I definitely feel stronger and healthier than ever and all the credit goes to this team! You guys are amazing, I love you and I thank you!
I've been doing personal training with Anup and Matt for several months with the goal of eliminating pain and becoming stronger and healthier. These guys are awesome! They bring extensive knowledge of physiology and medicine to determine the best course of action. There are so many nuances that need to be addressed to make training more effective, and they identify and apply them every day. They're also genuinely nice and enthusiastic people. Additionally, I like the facility, the atmosphere and the easy access and parking. ... read more
I’ve been a long-time client of NEFF in either adult classes or small groups, and have always felt encouraged & welcomed, and actually have fun working out! All of the coaches are well trained to tailor strength training exercises based on need, age, goals, and any health challenges. Not only do the workouts help me gain strength, flexibility and stamina, but they help me stay safe and able to do regular daily activities without aches or pains. I have enjoyed being coached by many of the pro’s through the years and they have... read more
NEFF has been life changing. I am at an age that I need to keep up my strength and balance. NEFF has helped me to achieve and maintain these goals. It has also supported my mental health by giving me feelings of accomplishment and peace. I can’t say enough about our trainers Matt Anup and Alex. They know my strengths and weakness and support and challenge accordingly. This is one of the best things that I have done for myself.
Frequently asked questions about New England Functional Fitness
How is New England Functional Fitness rated?
New England Functional Fitness has a 4.9 star rating with 136 reviews.
When is New England Functional Fitness open?
New England Functional Fitness is open now. It will close at 1:00 p.m.
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