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New England Functional Fitness

4.9

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Location details

168 Denslow Rd, East Longmeadow, MA, 01028, United States

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WeekdayScheduleStatus
Mon6:00 a.m. to 7:00 p.m.
Tue6:00 a.m. to 7:00 p.m.
Wed6:00 a.m. to 7:00 p.m.
Thu6:00 a.m. to 7:00 p.m.
Fri6:00 a.m. to 3:00 p.m.
Sat6:00 a.m. to 1:00 p.m.
Sun7:00 a.m. to 1:00 p.m.
4.9141 reviews
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L C's profile image
L C 
4 months ago

My husband and I have been working with Anup & Matt for more than 2 years. They customize our workouts based on our goals and medical conditions. We have made great progress with our overall health. The gym is friendly, welcoming and super clean. We highly recommend! 

Mary Frey's profile image
Mary Frey 
4 months ago

Before I had my shoulder replaced I was an avid yoga practitioner. Knowing I needed to modify my practice I sought out advice from NEFF. Anup was fantastic! He went through all my yoga poses and instructed me in how to perform or modify them. He also fashioned a personal exercise program for me using straps and bands to enhance my performance. At 77 years old it was just what I needed! 

Marisa Alwon's profile image
Marisa Alwon 
5 months ago

As someone who has had multiple surgeries in the past, I’ve always been apprehensive about going to a gym until I found NEFF. Working with Alex has allowed me to make progress in strengthening my body while still being mindful of previous injuries. I look forward to every work out and I am so glad to have found NEFF! 

Donna Merrigan's profile image
Donna Merrigan 
6 months ago

NEFF is like no other gym facility. First of all the staff and the owners Matt and Anup are simply amazing. They truly care about their clients always making sure you are using your body mechanics correctly. I hesitated to go to the "gym" because most places are all about spandex, muscles and judgement. Not ENFF from staff to clients you walk in you are made to feel like you belong. Julianna Alex Anup Matt are absolutely the best. I went in there with pain lower back Anup created a personal program for my needs and my pain i... read more

Lucy Brakoniecki's profile image
Lucy Brakoniecki 
a year ago

As I grow older, it is extremely important that I stay fit and healthy! I love NEFF- everything about it. From the amazing training staff to the facility to the training options to the philosophy behind the model, it is a lighthearted, fun and warm environment devoted to serious work. What they do is in the name- FUNCTIONAL fitness! :) Having experienced a lot of gyms in my life, I’d say nothing comes close. 

Frequently asked questions about New England Functional Fitness

How is New England Functional Fitness rated?

New England Functional Fitness has a 4.9 star rating with 141 reviews. 

When is New England Functional Fitness open?

New England Functional Fitness is open now. It will close at 7:00 p.m. 

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