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Health and fitness center located in Powell, Tennessee. Neighborhood Barre™ is a unique workout that combines the elements of dance conditioning, pilates, and weight training to create what is commonly referred to as a “dancer’s physique.” The technique primarily uses small isometric movements to carve and sculpt the muscles of the arms, legs, seat, and abs. Each set of exercises is followed by a series of stretches to shape the muscles, making them long and lean.
207 E Emory Rd #105, Powell, TN, 37849, United States
Get directionsWeekday | Schedule | Status |
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Mon | 6:00 a.m. to 7:00 p.m. | |
Tue | 6:00 a.m. to 7:00 p.m. | |
Wed | 6:00 a.m. to 7:00 p.m. | |
Thu | 6:00 a.m. to 7:00 p.m. | |
Fri | 6:00 a.m. to 10:30 a.m. | |
Sat | 8:00 a.m. to 10:00 a.m. | |
Sun | 3:30 a.m. to 4:30 a.m. |
I sure love Neighborhood Barre. The kindness, the care, the direction that Stefani and Team give every class is amazing. I joined over a year ago and I love it. I'm proud of the strength and the endurance I've been able to build in that time. It's really helped because I'm a singer & entertainer "on the side". I use my abdomen & core "A LOT" when I sing. I feel like I breathe better and can sustain a 3 or 4 hour show, with minimal effort. The gals who come to class are always so kind, so awesome and we cheer for each ... read more
Neighborhood Barre Powell has a 5 star rating with 78 reviews.
Neighborhood Barre Powell is closed now. It will open tomorrow at 3:30 a.m.
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