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Nagare
- Wellness
- Haddonfield, NJ
About this business
Nagare Studio is a private studio offering Gyrotonic Lessons in Haddonfield, NJ. The Gyrotonic Method is a series of movements that address the entire person. The exercises and machine are completely adaptive to any body, at any level of fitness. The method is used to aid in rehabilitation, compliment other fitness regimes and sports, or on its own as a complete exercise practice. ​ Build Strength, Gain Flexibility and find your flow...
Location details
241 Kings Hwy E, Haddonfield, NJ, 08033, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:30 a.m. to 8:00 p.m. | |
| Tue | 7:30 a.m. to 8:00 p.m. | |
| Wed | 7:30 a.m. to 8:00 p.m. | |
| Thu | 7:30 a.m. to 8:00 p.m. | |
| Fri | 7:30 a.m. to 8:00 p.m. | |
| Sat | 7:30 a.m. to 8:00 p.m. | |
| Sun | 7:30 a.m. to 8:00 p.m. |
Lisa teaches me to physically ground my being and expand my body-mind on what is possible. Her Gyrotonic guidance is making the aging process a graceful and smooth transition for me!
Very intimate and knowledgeable staff
My weekly appointments at Nagare with Lisa make Mondays so much less Monday-ish! From my very first appointment, Lisa made me feel comfortable with all the unknown of gyro-tonics. Her kind smile, infectious enthusiasm and extensive knowledge make each session a pleasure, even when I am working hard. I was able to take my first spin class in well over a year today, in great part to the breathe, posture & movement work that Lisa has patiently taught me. Even though I still have trouble defining this work to other's (because it... read more
Frequently asked questions about Nagare
How is Nagare rated?
Nagare has a 5 star rating with 7 reviews.
When is Nagare open?
Nagare is open now. It will close at 8:00 p.m.
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