My Yoga Essence

Madina Tanekeyeva 

on Google

3 years ago

Carol is an outstanding teachers, who constantly evolves, keeps studying, and passing her wisdom to her students. I did her myofascial release workshop and absolutely love her therapy balls. She is a wealth of knowledge. Highly recommended! 

Susan Rahbari 

on Google

5 years ago

I have found that the 2 classes which I attend on Mondays and Thursdays lunch time at Yogabar Liverpool Street Sydney CBD are terrific. Carol is the instructor and she is very friendly, compassionate and super knowledgeable about what she believes, practices & teaches. I must acknowledge that she is in-tuned with the participants. She sets the class at a pace everyone can follow from beginners to advanced students. Carol’s expertise makes yoga a challenging, fun and non-threatening experience to all. I’ve been having lower b... read more

Rosemary Nolan 

on Google

5 years ago

I have been practicing yoga for 8 years and had the pleasure of meeting Carol 4 years ago. She has had such a positive impact on me and my practice. She is such a beautiful calming person, and brings incredible energy and positivity to each class. Her classes are never the same - she is constantly challenging her students, in a gentle but demanding way! Her retreats are amazing experiences - restorative, spiritual, not to be missed! 

Women's Housing Company 

on Google

5 years ago

Carol and her team have been excellent in tailoring yoga to the specific needs of our tenants. They have been patient and professional throughout. 

Peter Simpson 

on Google

5 years ago

I have been attending My Yoga Essence classes for about 4 years and have joined the 1 week retreat in Bali last year and Autumn weekend this year. Carol’s holistic and peaceful approach to wellbeing is a welcome alternative to “charging through poses” and has played a big part to our state of physical and mental health. I look forward to the next retreat!