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Muscle Sense
- Wellness
- Norwood, SA
About this business
Location details
3 Orange Ln, Norwood, SA, 5067, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 10:00 a.m. to 7:00 p.m. | |
| Tue | 10:00 a.m. to 7:00 p.m. | |
| Wed | 10:00 a.m. to 7:00 p.m. | |
| Thu | 10:00 a.m. to 7:00 p.m. | |
| Fri | 10:00 a.m. to 4:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I have been seeing Sophia for several years and during that time she has attended a variety of courses and applied the new knowledge into my sessions. She is kind, patient and explains what she is going to do and why. I have noticed a significant change in my stance and the way my body moves when I walk. At the start of each session Sophia has a chat and asks about any concerns and does a visual assessment. Each session is slightly different and I always notice how much “lighter” I feel after. I can’t recommend her highly en... read more
I've been seeing Sophia for a couple of years now and what's truly incredible is the permanent changes that come from structural integration. There's a truly holistic approach that encourages you to learn about your body's reactions to stimuli and emotions. When that seems too woo woo, Sophia can always connect you back to the rationale or sometimes just agree that it's woo woo but it works! Regular appointments recalibrate and stop niggles before they start and as your body remembers, the appointments get further apart. No ... read more
I recently completed the 12-series of structural integration with Sophia at Muscle Sense, and it’s been a truly transformative experience. After years of battling ongoing niggles and injuries especially with back issues, sciatic nerve flare-ups, and elbow inflammation I feel like I’ve finally turned a corner. Not only have these physical issues greatly improved, but my mind-body connection has been highlighted like never before. Sophia’s work helped me understand how emotion and stress show up in my body, and I’ve become muc... read more
I’ve been seeing Jack Keen for over a year now and his bodywork has literally been life changing. I originally booked in as I was suffering from hip and a terrible lower back pain that had been ongoing for YEARS and it was affecting my workouts, running and overall wellbeing. I remember being a tad skeptical, especially treatment from a male in wanting help on hips etc.. but from the moment I walked into his zen space, I felt completely at ease. Jack is gentle, patient and totally in touch with his feminine side- but is also... read more
I’ve been working with Sophia at Muscle Sense for years, and I can confidently say there is nothing quite like her myofascial bodywork. This unique approach goes beyond traditional treatments by focusing on identifying movement and postural patterns that might be the root cause of pain or persistent tension. As a personal trainer, I’ve referred countless clients to Sophia, knowing they would be in the best possible hands. Recently, I returned to see Sophia to address some ongoing pain and seek guidance on healing my body fro... read more
Frequently asked questions about Muscle Sense
How is Muscle Sense rated?
Muscle Sense has a 5 star rating with 26 reviews.
When is Muscle Sense open?
Muscle Sense is closed now. It will open tomorrow at 10:00 a.m.
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