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1120 2nd St a, Suite F, Brentwood, CA, 94513, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:00 a.m. to 8:00 p.m. | |
Tue | 8:00 a.m. to 8:00 p.m. | |
Wed | 8:00 a.m. to 8:00 p.m. | |
Thu | 8:00 a.m. to 8:00 p.m. | |
Fri | 8:00 a.m. to 5:00 p.m. | |
Sat | 9:00 a.m. to 1:00 p.m. | |
Sun | Closed |
I was dealing with ankle pain for about 9 months. I went to 2 different doctors before going to Byron to try and find some relief from my pain that just kept getting worse. After my 1st visit with him, I went to bed with NO pain. I couldn't believe it! Everything he said made sense, he didn't rush me out to get to his next client, and the exercises he told me to do have been providing SO much relief. Thank you so much, Byron. I've been raving about you to everyone!
Byron is the best. I always learn something new after each session. He explains how my body works and how I have control over it. He is helping me recover from an old injury so I can be stronger in the future.
Byron is AMAZING! He has helped me rehab multiple injuries. He has also helped me realize that an injury is platform to become better, stronger, and develop actual control of your body. “Live through movement” has helped me understand my body functions and develop a greater awareness of self. THANK YOU BYRON!!!
Thank you for sharing all your knowledge. I already know from my first visit I'm that much closer to recovery!!
Absolutely amazing guy! Full of great knowledge and a wonderful teacher. Coached me online and helped with my Tennis Elbow. Can't thank Byron enough - free from the pain ⭐⭐⭐⭐⭐
THANK GOODNESS for Byron at Muscle Mechanics! I have neck issues and had started Physical Therapy about two weeks before we started the “Shelter In Place.” Well when that started my PT got cancelled. I reached out to Byron through one of his FB posts. He is now coaching/helping me through video meetings. He explains and demonstrates the exercises while we’re video chatting. Then if needed he will record his demonstration so I can refer back to it if needed. He checks in with me to see how everything is going once a week and ... read more
I been having sessions with Muscle mechanics for about a year now. Like most movers and athletes in class, I have trouble areas that I focus on and areas that I strengthen because it’s a part of the program. Yesterday, I missed my step and came down on to a completely inverted ankle. I was sure at the time, that I would not be able to stand back up. Furthermore, I was convinced that I had also just bought myself a ticket to an afternoon show in the ER. However, and I kid you not like a crazy informercial, I walked it off!! I... read more
Ok so only on class two, but fourth visit as first two were with Byron on a one to one session. This is a completely different way of working your body, having awareness of what might be the cause of the issues you are experiencing. It’s not a gym, full of cardio sweaty work that in some cases can cause more harm than good. It’s a controlled environment, engaging your core to provide more strength in working your body efficiently. Byron is awesome, so open, sharing his knowledge with those attending . Small classes too so if... read more
Muscle Mechanics MSF has a 5 star rating with 135 reviews.
Muscle Mechanics MSF is closed now. It will open at 8:00 a.m.
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