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Muscle & Flow
- Recreation
- Milton, MA
About this business
Location details
1 Eliot St, Milton, MA, 02186, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 9:00 p.m. | |
| Tue | 5:00 a.m. to 9:00 p.m. | |
| Wed | 5:00 a.m. to 9:00 p.m. | |
| Thu | 5:00 a.m. to 9:00 p.m. | |
| Fri | 5:00 a.m. to 9:00 p.m. | |
| Sat | 7:00 a.m. to 6:00 p.m. | |
| Sun | 7:00 a.m. to 6:00 p.m. |
Excellent experience. Very informative, innovative. I was nervous going in and left rejuvenated and feeling really great.
Love this gym. It has everything you need for anyone who’s either looking to do some legit strength training, yoga studio, to body weight and all those in between. It’s a comfortable atmosphere and the community is great! The big draw for me to come here was actually the boxing classes. Edwin and Richard have been so motivating and encouraging to inspire to keep you going. Of course it’s an excellent workout, but it’s more - something you can really train in, or even something to help with your mental well-being. The communi... read more
I’ve had such a great experience at Muscle and Flow for the short time I’ve been there. From the moment you walk in, the staff makes you feel welcome. Everyone is incredibly friendly, approachable, and always willing to help — whether you have questions about equipment, need guidance on form, or just want some motivation. They genuinely care about members and it shows. The gym itself is also impressively clean. The equipment is well-maintained, the floors and workout areas are spotless, and you can tell that cleanliness is a... read more
Frequently asked questions about Muscle & Flow
How is Muscle & Flow rated?
Muscle & Flow has a 4.9 star rating with 89 reviews.
When is Muscle & Flow open?
Muscle & Flow is closed now. It will open at 5:00 a.m.
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