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1 Eliot St, Milton, MA, 02186, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 9:00 p.m. | |
Tue | 5:00 a.m. to 9:00 p.m. | |
Wed | 5:00 a.m. to 9:00 p.m. | |
Thu | 5:00 a.m. to 9:00 p.m. | |
Fri | 5:00 a.m. to 9:00 p.m. | |
Sat | 7:00 a.m. to 6:00 p.m. | |
Sun | 7:00 a.m. to 6:00 p.m. |
I can honestly say this is the best gym I've ever been a part of. Not only is the space clean and well-quipped, but the people here truly make the difference. From the front desk to the trainers, everyone is welcoming and makes you feel like you belong. I've been doing personal training with Andrew Stebbins here, and they've been a game-changer for me. My trainer really listens to my goals, pushes me just the right amount and makes each workout challenging but fun. I've learned proper form, built up confidence, and started s... read more
This is a truly excellent gym, and I recommend it even if you are just going for weight training. The equipment is well-maintained, there is a lot of it to accommodate the number of clients, and the gym is clean. The staff and owners are also friendly and reasonable. Due to life changes, I had to end my membership, but I would join again in a heartbeat if I were in the area and able to do so. This may be the best gym I have ever belonged to.
Yogi and Jackson train here so it’s a cool gym ❤️
Muscle & Flow has a 4.8 star rating with 78 reviews.
Muscle & Flow is closed now. It will open at 5:00 a.m.
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