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Our main objective is to build strong, lean bodies by burning fat and building muscle through strength and cardio training. We want to help you reach your goals in the most effective way possible and understand that becoming “bulky” or completing endless cardio may not be the answer for you. We use barbells, dumbbells, resistance bands, medicine balls, benches and more. Our trainers are ready to work with you whether you are just starting out, getting back into the gym after being away for a while, or are wanting... read more
404 SW 140th Terrace Suite B, Newberry, FL, 32669, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:15 a.m. to 6:00 p.m. | |
Tue | 5:15 a.m. to 6:00 p.m. | |
Wed | 5:15 a.m. to 6:00 p.m. | |
Thu | 5:15 a.m. to 6:00 p.m. | |
Fri | 5:15 a.m. to 5:00 p.m. | |
Sat | Closed | |
Sun | Closed |
I’ve been doing both personal training and group training at Muscle Farm, and I couldn’t be happier with my experience. What sets this place apart is how they customize workouts to meet my unique needs rather than using a one-size-fits-all approach. The atmosphere here is incredibly positive and uplifting - you can feel the supportive energy as soon as you walk in. I love that I can work out there with both my son and daughter - it’s become a wonderful family activity that we all enjoy together. The welcoming environment mak... read more
Muscle Farm is next level. I trained here all last summer and fall, and packed on 20 pounds of muscle. Bench PR: 250 lbs. Squat PR: 335 lbs. My 40-yard dash? Dropped down to a laser-timed 4.54. I rolled into spring lacrosse season stronger, faster, and more locked-in than ever. I led our team in goals. I scored 7 goals in our District Championship win. This was my first full season injury-free. My game is all about bringing physicality and speed on both sides of the ball. Muscle Farm helped me unlock all of it. The energy he... read more
Dr. Mary Claire Haven said, “Resistance training is one of the most powerful tools we have to prevent muscle loss, improve metabolic health, and preserve independence as we age.” That really resonated with me. Independence as I get older was the driving force behind my decision to reach out to Kyle at The Muscle Farm. I’m 57, and I want to be my healthiest self—for my children and future grandchildren. After just four months of bi-weekly training, I can see and feel the difference. Live your best life—it's never too late to ... read more
I’ve been going to Muscle Farm for a few months now and I absolutely LOVE it! I’ve been competing in triathlons for over a decade and as an endurance athlete, it has always been a challenge for me to be consistent with my strength training. As I’ve gotten older, I know how important it is to incorporate strength training into my routine, not only to maintain and even increase lean muscle but also to help prevent injury and improve mobility and balance. Although I have a home gym, I do not have anywhere near the equipment or ... read more
Kyle, Katie, Jess and the whole team at Muscle Farm is killer. Kyle took the time to go over all my goals and created an exercise and meal plan for exactly the results I am aiming for. It’s been 6 weeks and already the results are INSANE. Couldn’t be happier, I recommend this place to everyone.
Muscle Farm has a 5 star rating with 76 reviews.
Muscle Farm is open now. It will close at 6:00 p.m.
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