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Muscle Activation & Strength
- Recreation
- Purchase, NY
About this business
Location details
Atlas Health and Performance, 4 Manhattanville Rd, Purchase, NY, 10577, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 7:00 p.m. | |
| Tue | 7:00 a.m. to 7:00 p.m. | |
| Wed | 7:00 a.m. to 7:00 p.m. | |
| Thu | 7:00 a.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 7:00 p.m. | |
| Sat | 7:00 a.m. to 7:00 p.m. | |
| Sun | Closed |
Working with Kris as my personal trainer has been an exceptional experience. Kris strikes a rare balance between being highly knowledgeable and deeply attuned. There is intentionality in every session, helping build toward greater strength, stability, and confidence over time. He brings a grounded, encouraging presence that makes it easy to stay consistent and build something sustainable. Kris’ expertise goes far beyond traditional personal training. He seamlessly integrates elements of massage therapy and nervous system wor... read more
Kris is extremely knowledgable and passionate about what he does. Thanks to him my chronic shoulder pain is a thing of the past and I'm now armed with the tools and daily practices to keep it that way.
For over a year, I have had the privilege of Kris kicking my butt and holding me accountable on a weekly basis and I'm much stronger in mind and body for it. I usually like to geek out over podcasts, personal finance, and the best places to eat, but Kris has taught me to get nerdy in consideration of muscle tissue and range of motion. Go figure. Warming up and working out are fun and always interesting in variation with Kris. I feel like I'm always learning something new and I've never felt stronger in my adult life. I think... read more
The Improvement I have made through MAT is nothing short of amazing. Chris, through his expertise, is able to identify the key areas of muscle weakness and in combination with some gym work has helped to create flexibility and renewed strength. It has made a significant difference in my interest, willingness and capability to work out and improve my physical well-being. I recommend to everyone.
I have been going to Results for 19 years and this past year has been one of my best. I have been working w Kris Sullivan (trainer) who has customized a program for me that addresses strength, mobility, and flexibility. The workouts have been creative, challenging, effective, and fun. He has done a great job and a lot of fun to work with.
Frequently asked questions about Muscle Activation & Strength
How is Muscle Activation & Strength rated?
Muscle Activation & Strength has a 5 star rating with 9 reviews.
When is Muscle Activation & Strength open?
Muscle Activation & Strength is open now. It will close at 7:00 p.m.
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