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Mud and Lotus Training Center NYC
- Recreation
- New York, NY
About this business
Specialties: Mud and Lotus gets it's name from the idea that no matter our current circumstances (often the mud of our life), we too can rise up and blossom into the beautiful lotus flowers we are meant to be. Mud and Lotus are two facilities next to each other on the first floor of a beautiful limestone apartment building on the Upper East Side of Manhattan. A private, small, safe environment for exploring your fitness levels, improving them with experienced caring professionals, and getting an uplifting full mind, body, sp... read more
Location details
226 E 89th St, New York, NY, 10128, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I was so happy to take this class and stretch right after because she got us sweating that I got so wet and was able to stretch my hips. She comes over during class and there's a variety of challenging poses you workout in. Don't worry it's safe
I recently started coming to classes (booked through Classpass) and I wonder why I didn't do this sooner! It's super close from the 86th Q train. When you first arrive you notice two rooms, left is for the high intensity, low impact and the one to the right is for yoga and pilates. I've done both classes already and it's been wonderful! Jenni (the owner) is just so knowledgeable! I brought a friend to class and he tends to have issues with squatting, she was able to correct him and he didn't have any knee pain the day after ... read more
Frequently asked questions about Mud and Lotus Training Center NYC
How is Mud and Lotus Training Center NYC rated?
Mud and Lotus Training Center NYC has a 3.7 star rating with 3 reviews.
When is Mud and Lotus Training Center NYC open?
Mud and Lotus Training Center NYC is closed now. It will open on Monday at 9:00 a.m.
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