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MTHD 434
- Recreation
- Crozet, VA
About this business
MTHD 434 is a high intensity, low impact Pilates inspired workout utilizing Xformer machines! Our goal is to create a welcoming, inclusive environment for everyone - regardless of fitness level - with an effective 50 minute workout!
Location details
5790 A Three Notch'd Rd, Crozet, VA, 22932, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 10:00 a.m. | |
| Sun | 8:00 a.m. to 10:00 a.m. |
I just took my first class with Allie and it was AWESOME! Her directions were clear, the work was hard and intentional and the cueing and music made for a swift 50 minutes of work! I highly recommend giving this strength training a try!
I love MTHD! All the teachers are incredible, and the owner goes above and beyond to ensure their community is supported. Extremely responsive, so much fun, and lots of options for memberships or class packs! I was intimidated to go to my first class, but everyone was SO welcoming. I've now been going regularly for a couple of months and I feel so much stronger and more embodied. Thank you MTHD 434! HIGHLY recommend to anyone and everyone!
Love coming to class at MTHD. My core and lower body strength have vastly improved with only 2-3 months of regular classes! All of the instructors are extremely patient and well versed in any modifications you might need. Leslie, the owner, is super helpful at answering any questions you have and is always adding in classes when there might be longer waitlists than usual.
Frequently asked questions about MTHD 434
How is MTHD 434 rated?
MTHD 434 has a 5 star rating with 8 reviews.
When is MTHD 434 open?
MTHD 434 is closed now. It will open tomorrow at 6:00 a.m.
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