MOXIE Physical Therapy and Sports Performance

zack miller 

on Google

3 months ago

I started seeing Youstina after not having worked out consistently for over a decade. I was significantly overweight, dealing with ongoing back pain, and honestly pretty disconnected from exercise and my body. Youstina met me exactly where I was and helped me build strength in a way that felt safe, sustainable, and realistic. She focused on helping me develop core strength, protect my back, and slowly progress into more intense exercise without pushing me too far too fast. Now, I’m 80 pounds down and the most active I’ve e... read more

Christina Yen 

on Google

8 months ago

Youstina is a gem. She has more knowledge than most physical therapist regarding sports injuries. She helped both myself and my learn learn how to address pain and stay injury-free for running and swimming. She taught my teen how to run and avoid injury, which helped throughout cross country and track seasons. I wish the entire team could have time with her. The time we spent with her was vital to staying healthy. 

Jennifer Aborida 

on Google

2 years ago

Youstina is the absolute best! She has been working with me since before I had ACL surgery. She’s been helping me get stronger and more comfortable since operation. She is extremely professional, attentive and makes sure to make me feel challenged safely. She’s been helping keep me hopeful that one day I’ll return to the sport I love. I trust her and I highly recommend going to her for help in getting to your goals. 

Bryan Toral 

on Google

2 years ago

Youstina is an amazing physical therapist. I’ve seen her for some back pain related to running and she has helped me tremendously. She’s super knowledgeable and attentive to her patients needs and goals. More than anything she builds a genuine connection with her patients so they feel motivated to do what they need to recover and get back to what they enjoy most. 

Cecilia Ponce 

on Google

a year ago

I cannot say enough good things about Youstina! I came in feeling completely defeated by ongoing hip pain that no amount of foam rolling or stretching could fix. I was worried I’d never feel “normal” again. From the moment I met Youstina, she made me feel so comfortable and truly listened. She immediately figured out the root of my discomfort and took the time to educate me every step of the way. Now, I walk pain-free and I’m back to lifting weights I thought I’d never be able to again. Youstina is not only incredibly knowl... read more