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MOVEMETHOD
- Recreation
- Lilyfield, NSW
About this business
Movemethod is an exclusive personal training studio in the inner west of Sydney. Focusing on health, fitness and wellness, rehab/prehab, injury prevention, movement, gymnastics, bodyweight training and weight loss. We work with general population but specifically 35 and over. We want to build a community of well rounded movers who are healthy fit and strong.
Location details
503 Balmain Rd, Lilyfield, NSW, 2040, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 6:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Alan has been awesome at developing a program tailored to my individual needs - I’m feeling 10 years younger thanks to MoveMethod - and a bit of regular work 😀
I have been going to Movemethod for 4 years. I love the community feel and the small classes. The trainers are very knowledgeable and i love trying new skills like handstands and rings. The mobility work counteracts all the usual aches and pains from sitting at a desk all day. I totally recommend Movemethod to those of all ages and abilities.
The great team at MoveMethod make this space a very friendly environment suitable for all ages and skills levels. They have worked through my injuries and am more flexible and mobile than ever. Highly recommended
A really amazing gym. They offer lots of different classes - strength, mobility, gymnastics, handstands etc. The classes are challenging but also a lot of fun! All the trainers (Alan, Kieran and Vanessa) are very knowledgeable, super friendly and have great attention to detail.
A really amazing gym. They offer lots of different classes - strength, mobility, gymnastics, handstands etc. The classes are challenging but also a lot of fun! All the trainers (Alan, Kieran and Vanessa) are very knowledgeable, super friendly and have great attention to detail.
Frequently asked questions about MOVEMETHOD
How is MOVEMETHOD rated?
MOVEMETHOD has a 5 star rating with 20 reviews.
When is MOVEMETHOD open?
MOVEMETHOD is open now. It will close at 8:00 p.m.
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