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Movement & You Fitness Coaching
- Healthcare
- Cessnock, NSW
About this business
We are a mobile Fitness Coaching business, that brings the equipment and energy to you. We specialise in getting people moving, with low impact forms of training that yield fast results in a time poor world. Face to face and virtual Personal Training. We offer group outdoor fitness classes and corporate wellness packages. Our specialisation in functional foundations and Suspension Training Systems ensure you receive a well balanced and safe workout every time. Consulting with you to establish your perfect workout environment... read more
Location details
U16/137 Mount View Rd, Cessnock, NSW, 02325, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 6:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 7:00 p.m. | |
| Fri | Closed | |
| Sat | Closed | |
| Sun | Closed |
My first experience with any Aqua aerobics, Mel made the Aqua Func fun, extremely enjoyable, and wanting me to keep going. I have actually seen improvement in my balance, and my leg strength too.
Love my aqua classes with Mel.She keeps you honest and is always different never knowing what to expect each class.Highly recommend suitable for all ages and fitness levels
I have had the privilege of attending the Tuesday aqua classes they are full of fun we work hard and no class is the same. Looking forward to the land classes on 1st April
A fantastic class to be a part of. Mel is very motivating, with a great workout every time.
Only been going 3weeks but am feeling stronger in the legs already Mel is a wonderful instructor with the help of Kirsty they run the perfect program for exercise and fitness coaching such an enjoyable morning out at Branxton pool would like to see the class run on another day as well
Frequently asked questions about Movement & You Fitness Coaching
How is Movement & You Fitness Coaching rated?
Movement & You Fitness Coaching has a 5 star rating with 29 reviews.
When is Movement & You Fitness Coaching open?
Movement & You Fitness Coaching is closed now. It will open tomorrow at 6:00 a.m.
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