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Movement & You Fitness Coaching
- Healthcare
- Cessnock, NSW
About this business
We are a mobile Fitness Coaching business, that brings the equipment and energy to you. We specialise in getting people moving, with low impact forms of training that yield fast results in a time poor world. Face to face and virtual Personal Training. We offer group outdoor fitness classes and corporate wellness packages. Our specialisation in functional foundations and Suspension Training Systems ensure you receive a well balanced and safe workout every time. Consulting with you to establish your perfect workout environment... read more
Location details
U16/137 Mount View Rd, Cessnock, NSW, 02325, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 6:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 7:00 p.m. | |
| Fri | Closed | |
| Sat | Closed | |
| Sun | Closed |
Great verity of exercises which are helping my wife and I to gain strength and more energy as well as feeling a lot better about ourselves, my wife & I are both enjoying these classes. Excellent instructor.
I have been loving the Tuesday morning aqua fitness class at Elysia Wellness Retreat. Great exercise, excellent instructors and beautiful surroundings.
My first experience with any Aqua aerobics, Mel made the Aqua Func fun, extremely enjoyable, and wanting me to keep going. I have actually seen improvement in my balance, and my leg strength too.
Love my aqua classes with Mel.She keeps you honest and is always different never knowing what to expect each class.Highly recommend suitable for all ages and fitness levels
I have had the privilege of attending the Tuesday aqua classes they are full of fun we work hard and no class is the same. Looking forward to the land classes on 1st April
Frequently asked questions about Movement & You Fitness Coaching
How is Movement & You Fitness Coaching rated?
Movement & You Fitness Coaching has a 5 star rating with 31 reviews.
When is Movement & You Fitness Coaching open?
Movement & You Fitness Coaching is closed now. It will open on Tuesday at 6:00 a.m.
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