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Movement & You Fitness Coaching

5.0

About this business

Location details

U16/137 Mount View Rd, Cessnock, NSW, 02325, United States

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WeekdayScheduleStatus
MonClosed
Tue6:00 a.m. to 7:00 p.m.
Wed6:00 a.m. to 7:00 p.m.
Thu6:00 a.m. to 7:00 p.m.
FriClosed
SatClosed
SunClosed
5.035 reviews
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Jill Harding's profile image
Jill Harding 
2 months ago

Mel and Kirsten’s exercise class has given my 73 year old body/attitude measurable mobility/positivity improvement. 

Kerry Jackson's profile image
Kerry Jackson 
2 months ago

Thoroughly enjoy Over 55’s Monday group. Mel always makes it fun. The exercises and strength training are tailored to suit individuals where necessary. Following recent surgeries I have noticed a vast improvement in my strength and balance thanks to tailored exercises. Thanks Mel. Keep up the great work. 

Diane Bellette's profile image
Diane Bellette 
2 months ago

I love the movement and fitness class on Monday mornings now at 10.15am. I was very apprehensive about going after personal problems and moving to a new area where I new nobody. I nearly didn't walk in the door the first time but pushed myself to walk in behind someone else. It was the best thing I have done. Mel and Kirsten are terrific. I have met some wonderful people there and it made my life a little easier. The highlight of the morning is when we all walk down the road to the to the cafe and sit around talking to each ... read more

James Vale's profile image
James Vale 
2 months ago

My partner and I were so lucky to find this group. Our trainers are wonderful..the exercise classes have been great for our overall fitness. Everyone is so welcoming and we thoroughly enjoy not only exercise but social side of this group 

Maurice Adamthwaite's profile image
Maurice Adamthwaite 
5 months ago

Great verity of exercises which are helping my wife and I to gain strength and more energy as well as feeling a lot better about ourselves, my wife & I are both enjoying these classes. Excellent instructor. 

Frequently asked questions about Movement & You Fitness Coaching

How is Movement & You Fitness Coaching rated?

Movement & You Fitness Coaching has a 5 star rating with 35 reviews. 

When is Movement & You Fitness Coaching open?

Movement & You Fitness Coaching is closed now. It will open on Tuesday at 6:00 a.m. 

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