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Movement & You Fitness Coaching
- Healthcare
- Cessnock, NSW
About this business
Location details
U16/137 Mount View Rd, Cessnock, NSW, 02325, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 6:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 7:00 p.m. | |
| Fri | Closed | |
| Sat | Closed | |
| Sun | Closed |
Mel and Kirsten are wonderful people who really care about keeping older people fit healthy and independent! Their classes are fun and work! Make us feel good!! Thank you!!D
Mel is a fantastic coach. She has helped both myself and my husband (recovering from cancer) long distance. We live 5 hours away and have received coaching via phone, texts and email. Her coaching is clear and concise and well tailored to our circumstances. Her advice includes exercise options, menus and balancing nutrition. Mel’s online resources are phenomenal and she offers a range of classes in person. Highly recommend!
Mel and Kirsten’s exercise class has given my 73 year old body/attitude measurable mobility/positivity improvement.
Thoroughly enjoy Over 55’s Monday group. Mel always makes it fun. The exercises and strength training are tailored to suit individuals where necessary. Following recent surgeries I have noticed a vast improvement in my strength and balance thanks to tailored exercises. Thanks Mel. Keep up the great work.
Frequently asked questions about Movement & You Fitness Coaching
How is Movement & You Fitness Coaching rated?
Movement & You Fitness Coaching has a 5 star rating with 38 reviews.
When is Movement & You Fitness Coaching open?
Movement & You Fitness Coaching is closed now. It will open at 6:00 a.m.
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