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Movement Improved Pilates
- Recreation
- Palatine, IL
About this business
Location details
21 N Brockway St, Palatine, IL, 60067, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:30 p.m. | |
| Tue | 6:00 a.m. to 7:30 p.m. | |
| Wed | 6:00 a.m. to 7:30 p.m. | |
| Thu | 6:00 a.m. to 7:30 p.m. | |
| Fri | 6:00 a.m. to 7:30 p.m. | |
| Sat | 6:00 a.m. to 2:00 p.m. | |
| Sun | Closed |
I had not done stretching in a long time. Elizabeth helped me reach my goal. She provided a detailed and fun introduction to the equipment. I felt great for days after each session, and was able to add stretching exercises at home between sessions. Movement Improved Pilates is great for beginners and also experienced folks looking to improve their health. Highly recommended.
Mi Pilares and owner Elizabeth is truly amazing. I have been going there since it opened. Now my husband goes also (he wanted to strengthen his core to help his golf game). The workouts at MI PIlates are not boring nor repetitive. You learn new moves all the time and the instructors incorporate different pieces of equipment. This lets you work different muscles and gain strength all over. Elizabeth will adjust equipment and moves for people of different heights and abilities. They will give "progression' adjustments to many ... read more
Both the "Active Agers" group classes and private sessions are terrific at MI Pilates. I've been working out at MI Pilates for about 8 months now, and I feel so much stronger than I did before. Elizabeth and the other instructors provide careful, precise instructions for a wide variety of movements so that you don't injure yourself while you're stretching and strengthening your body. Every session is different, so you never get bored! The 50 minute classes go by very quickly, and you leave feeling so good about yourself and ... read more
I’ve been coming here for over a year and I love it. Elizabeth really knows her stuff, and so do all of the other instructors. They keep up with their own training and continue to bring fresh exercises to class. I don’t think I’ve ever had the same class twice. They provide lots of options for modifying exercises based on experience, each individual’s height, and consideration for injuries. I can’t recommend MI Pilates enough!
Movement Improvements is amazing! The small class size is ideal. Elizabeth is so personable and makes each experience individualized to each class. My fiancé came with me to a class and he said it was such a fun experience and a nice challenge. Highly recommend this studio!!
Frequently asked questions about Movement Improved Pilates
How is Movement Improved Pilates rated?
Movement Improved Pilates has a 5 star rating with 15 reviews.
When is Movement Improved Pilates open?
Movement Improved Pilates is open now. It will close at 7:30 p.m.
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